Casserole e monate ea litapole ke motsoako o phethahetseng oa litapole tse tletseng litapole le tse phunyeletsang, lihlahisoa tsa likhahla tse ngata. Ke recipe ea rona ea litapole haholo mme e lula e otla le lelapa le baeti. Ke eona feela monate o monate oa litapole oo u o hlokang.
Casserole e molemo ka ho khetheha ka ham e halikiloeng, nama ea kolobe le Turkey.
Ena casserole e monate ea litapole e nkiloeng le e le 'ngoe ke sephahla se setle sa sejana sa lijo bakeng sa Thanksgiving ea hau kapa lijo tsa Keresemese. Ha ho hlokahale hore o emetse matsatsi a phomolo ho thabela recipe ena ea casserole - e ekele ho menu ea hau ea lijo tsa Sontaha kapa u e sebelise letsatsi le leng le le leng la beke le likhoho tsa nama ea nama ea nama ea kolobe kapa ea khōhō e halikiloeng.
Recipe e habeli habeli bakeng sa letšoele. Haeba lelapa la hau le rata ho phunyeletsa marang-rang, bona mefuta e fapaneng e ka tlase ho risepe.
Seo U tla se Hloka
- Likotlolo tse 3 tsa litapole tse pholileng, tse pholileng *
- Likotlolo tse 1 1/2 tse tsoekere e sootho (e tletse, e arotsoe)
- 2 e kholo
- mahe, a otloa habobebe
- 1 teaspoon vanilla extract
- 1/2 lebese la senoelo
- 3/4 senoelo sa botoro, e qhibilihisoa (e arotsoe)
- 1/3 ea phofo ea senoelo
- Li-ounces tse 4 tse khethiloeng (1 senoelo)
Kamoo U ka e Etsang
- Hala sekepe ho 350 F (180 C / Khase 4).
- Butter e 2-quart casserole kapa sejana sa ho baka.
- Ka sekotlolo se seholo, kopanya litapole tse patisitsoeng le kopi e le 'ngoe ea tsoekere e sootho, mahe, vanilla e nkiloeng, lebese le 1/2 senoelo sa botoro. Phunya hantle; khaba motsoako ka ea lokisetsa ho baka sejana.
- Ka sekotlolo se seng kopanya kopi e setseng ea 1/2 ea tsoekere e sootho, phofo, senoelo se setseng sa 1/4 sa botorate e qhibilihisitsoeng, le li-pecans tse khethiloeng; kopanya ka botlalo.
- Fokotsa motsoako oa ho pata ka holimo holim'a li-casserole tsa litapole.
- Bake casserole metsotso e 35 ho isa ho e 40, ho fihlela ho tlala ho chesa 'me topping e na le sootho.
* Peel 3 litapole tse kholo kapa tse 4 tse mahareng; li li khaole ka li-tranche tse nang le li-intshi ebe u li beha ka sekotlolo. Koahela ka metsi, tlisa ho pheha; le ho theola mocheso ho fihlela bohareng. Koahela pan 'me u phehele metsotso e ka bang 15, kapa ho fihlela litapole li le bonolo haholo. Tlatsoa, senya, 'me u ba lumelle hore ba pholile hanyenyane pele ba sebelisa khabisong.
Ho Etsa Pele Ho lokisa litapole tse tletseng letsatsi le pele. Fetisetsa sejana se phehiloeng sa ho baka, sekoahelo le refrigerate. U ka boela ua lokisetsa ho tlōla ka sekotlolo se seng; sekoahelo le refrigerate. Nka casserole ka sehatsetsing ka metsotso e 30 pele u baka. Ajoe ka ho tlōla le ho chesa joalokaha o laetsoe.
Liphetoho
- Marshmallow Topping - Tlohela pecan topping le ho chesa casserole metsotso e 30. Holimo le likopi tse tharo ho isa ho tse 'nè tsa mini-marshmallows. Khutlela ka ontong ka metsotso e 10 ka nako e teletsana, kapa ho fihlela marshmallows e le bonolo haholo.
- Pecan le Marshmallow Topping - Fokotsa lik'hilograma tse fokolang ka likhase tse ka bang halofo 'me u li fafatse ka hohle pheletsong ea sejana sa ho baka. Boha ka metsotso e 30, ebe u tlatsa likopi tse peli ho isa ho tse tharo tsa marshmallows e nyenyane. Tsoela pele ho baka ka metsotso e meng e 10, kapa ho fihlela marshmallows e le bonolo haholo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 591 |
| Total Fat | 33 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 163 mg |
| Sodium | 279 mg |
| Li-carbohydrate | 68 g |
| Fiber Fiber | 5 g |
| Liprotheine | 9 g |