Ho ea ka Moeta-pele oa rona oa Lijo tsa Scandinavia , "Ha u hloke nkhono oa Sweden kapa Norvegia ho thabela li-cookie tse ts'oanelang, tse teteaneng tsa rosette - tsohle tseo u li hlokang ke tšepe ea rosette le ho se fele pelo ho ithuta maqheka a seng makae a bonolo ho etsa sena se ratehang sa setso. " Ke 'nete haholo. Le ho thabela li-rosette tsa gluten, feela u nkele sebaka sa phofo ea koro e sebelisoang mefuteng ea khale ea li-rosette tsa Scandinavia le motsoako oo u o ratang ka ho fetisisa oa phofo ea gluten.
Cook's Note: Ho kopanya ha phofo e khanyang, e nang le litebelisoa tse ngata, ho sebetsa hantle haholo k'honeng ena. Ke sebelisitse motsoako oa "Rice Bill's Featherlight Rice Flour Mix" ka "Authentic Foods" ka liphello tse ntle. Ha ho na tlhahiso e ntle ea phofo ea lijo-thollo tse nang le lihlahisoa tse feletseng ha u etsa risepe ena. Hape, xanthan gom kapa guar gum HA HO hlokehe ha o etsa sena recipe.
Ka kōpo bala sehlooho sena se thusang hore na u ka etsa li-rosette joang ka Moeta-pele oa rona oa Lisebelisoa tsa Ntlo. E tletse litlhahiso tsa ho atleha ka katleho ho etsa lihlahisoa tsena tse monate tsa matsatsi a phomolo - e ka ba ntho e makatsang ho etsa. Hape hlokomela hore le hoja mokokotlo oa sethala oa Scandinavia o batla phofo ea koro, ba phehiloeng ka gluten ba lokela ho nkela karolo ena sebaka ka moriana oa phofo oa gluten.
Bala litlhahiso tsa ho etsa li-rosette pele u lokisetsa mokhoa ona!
Seo U tla se Hloka
- Mahe a maholo a mabeli
- 1 e tsoekere ea tsoekere
- 1/4 teaspoon letsoai
- 1 senoelo sa lebese (kaofela)
- 1 phofo ea senoelo (gluten-free-purpose mix), sheba pampiri ea ho pheha)
- 1 teaspoon vanilla extract
- Oli e ngata ea canola (kapa oli ea kokonate bakeng sa frying, e lekaneng ho tlatsa seketsoana se boima bo boholo kapa skillet e kholo)
- 1/2 - 3/4 senoelo sa tsoekere (confectioner ea mahala ea gluten, phofshoana, ho fafatsa li-rosette ka mor'a hore li haliloe)
Kamoo U ka e Etsang
- Kenya mahe a bonolo, sopho e 1 ea tsoekere le letsoai sekotlolo se seholo. Eketsa phofo le lebese phapanyetsano, ho kopanya ho fihlela ho boreleli. Hlohlelletsa vanilla. Batter ea rosette e lokela ho ba e tsitsitseng ea batter pancake.
- Tšela oli ka skillet e khōlō kapa saupe e tebileng ka botebo ba lisenthimithara tse ka bang 3. Ho chesa oli ka bohareng le holimo 'me u sebelise thermometer ea motsoako ho tlisa oli mocheso oa likhato tse 365. Boloka oli mocheso ona ka ho fetola mocheso ha ho hlokahala. Mocheso oa oli o tsitsitseng o bohlokoa bakeng sa katleho ena. Ka kopo sebelisa thermometer ea motsoako!
- Sebaka se kopaneng sa rosette ka oli e chesang ka metsotsoana e ka bang 60. Hlahloba ka hloko tšepe e chesang ka har'a batter, etsa bonnete ba hore U se ke ua lumella batter ho matha ka holim'a tšepe. Haeba sena se etsahala, ho thata haholo ho tlosa rosette e halikiloeng ho tloha ka tšepe! Qetella ka ho feletseng tšepe ka oli e chesang 'me u hopole ka metsotsoana e ka bang 30 kapa ho fihlela rosette e le letšoaotho le le putsoa feela. Tlosa tšepe 'me u khabise rosette e halikiloeng holim'a thapa-pampiri.
- Tsoela pele ho sebelisa li-rosettes, ho etsa bonnete ba hore oli e lula ka mocheso o tsitsitseng oa likhato tse 365 tsa F le hore o chesetsa tšepe ka oli pele o kenella ka batter nako le nako.
- Sebelisa sieve e nyenyane ea mahe a ho fafatsa rosette e 'ngoe le e' ngoe e futhumetseng ka tsoekere ea confectioner.
- Li-rosettes tsa lichelete ka setsing se se nang metsi kapa ho qeta ho fihlela u se u loketse ho se sebeletsa.
Khopotso: Kamehla etsa bonnete ba hore mosebetsi oa hau o sebetsa, lisebelisoa, lipane le lisebelisoa ha li na gluten. Bala kamehla mabitso a sehlahisoa. Bahlahisi ba ka fetola tlhahiso ea lihlahisoa ntle le tsebiso. Ha u belaela, u se ke ua reka kapa ua sebelisa sehlahisoa pele u kopana le moetsi ho tiisa hore sehlahisoa ha se na gluten.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 90 |
| Total Fat | 7 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 26 mg |
| Sodium | 52 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |