Tex-Mex ea Cornbread Recipe

Ena ke poone e monate e monate le e monate, e phethehileng ho sebeletsa linaoa, sekotlolo sa chili, kapa sopho e entsoeng ka pelo kapa phofu. Kenya jalapenos e mengata kapa e nyenyane e le hore u lumellane le tatso ea hau. Letlapa la tšepe le bitsoang skillet le etsa hore ho be le thabo e ntlehali, empa ho ka sebelisoa poto e boima ea ho baka ha ho hlokahala.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Kenya pepone e le 1 ea oli ka skillet e entsoeng ka tšepe e nang le lisenthimithara tse 10 'me ue behe ka ontong. Hala sekepe ho 425 ° F,
  2. Ka sekotlolo se seholo, whisk mahe ka senoelo se setseng sa 1/4 sa oli, lebalk, poone ea mofuta oa tranelate, poone e entsoeng ka letsoai, le pelepele ea jalapeno.
  3. Ka sekotlolo se seng, kopanya poone, phofo, letsoai, phofo e bakang, soda le cheese. Khotsa hantle.
  4. Ka hloko tlosa skillet e chesang ho tsoa ka ontong 'me ue behe holim'a sethala sa tšepe.
  1. Kopanya lehe le motsoako oa buttermilk le motsoako o omileng. Hlohlella ho fihlela ho kopantsoe. Tšela pane e chesang.
  2. Khutlisa pan ka ontong 'me u chese poone ea lijo-thollo ka metsotso e ka bang 20 ho ea ho e 25, ho fihlela o soeufetse le ho pota-pota metseng.
  3. Khaola ka wedges le ho sebeletsa.

Litlhahiso tsa Recipe

* Letlapa la tšepe la iron le tla etsa moqhaka o motle ka ho fetisisa, empa pitsa ea ho baka e 9-inch e ka nkeloa sebaka.

** Sebelisa li-jalapenos tse ncha kapa makotikoting, li fokotseha ka khauta.

Lisebelisoa tse ling tsa Cornbread Recipes

Sejoale sa Corn Corner
Skillet Cornbread
Jalapeno Cornbread

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 403
Total Fat 23 g
Fat Satated 8 g
Fat Unsaturated 10 g
Cholesterol 147 mg
Sodium 734 mg
Li-carbohydrate 34 g
Fiber Fiber 3 g
Liprotheine 15 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)