Ena ke eona e tloaelehileng ea dim dim appetizer, e nang le motsoako oa shrimp o hasaneng ka likarolo tsa toast le tse fried. Ho eketsa ntho e 'ngoe ho feta tatso le ponahalo, ikutloe u lokolohile ho sebelisa bohobe bo monate ba maiketsetso joaloka French baguette. Mofuta oa motsoako ke o ikhethileng, empa o tla eketsa mokhoa o mocheso oa moea ho shrimp ha o tebile haholo.
Ha u phutholohe ka ho teba haholo ? Ke kenyelelitse litaelo tsa ho baka sesepa sa shrimp.
E etsa likarolo tse ka bang 20 tsa Shrimp Toast.
Seo U tla se Hloka
- 5 likotoana tse peli tsa bohobe bo tšoeu
- 1/2 lik'hilograma tse tala, li-shrimp tse khethiloe ka letsoai *
- Likhabapo tse 2 tsa likokoana-hloko
- Li-chestnuts tse 4 tsa metsi, tse hahiloeng hantle
- 1/2 langa le le lej, le khabeloa
- 2 eiee e tala, e khabeloa
- 1 teaspoon gated ginger
- 1 teaspoon veine ea Chinese raese (kapa sherry e omeletseng, kapa veine e tšoeu ea raese)
- 1he e kholo, e otloa habobebe
- Letsoai le pepere, ho latsoa
- Likhasepo tse 2 tsa morose
- Likopi tse 4 oli bakeng sa ho chesa-hare, kapa ha ho hlokahala
Kamoo U ka e Etsang
1. Preheat ontong ho ea ho likhato tse 107,2 degrees Celsius tse 225 tsa Celsius. Haeba li-shrimp li na le serame, li koahele ka sekotlolo sa metsi a batang ka metsotso e 30 kapa ho fihlela thawed. Hlakola li-shrimp le ho omella ka lithaole tsa pampiri. Tlosa mehatla ho tloha ho shrimp ha ho hlokahala.
2. Hlakola li-crusts ho bohobe. Khaola setulo se seng le se seng sa bohobe ka diagonally ho etsa likaranta tse 4 kapa khaola selae ka seng likarolong tse lekanang tse 4.
3. Beha bohobe ka lekhabiso la ho baka la 9 X 13 le se nang thupa.
Bake ka likhato tse 225 metsotso e 30 kapa ho fihlela bohobe bo omme ka ho feletseng. (Ho omisa bohobe pele o pheha ho tiisa hore oli ha e kene ka bohobe).
4. Ha bohobe bo ntse bo omisa, lokisa lisebelisoa tse ling. Ho motlakase oa lijo ka lehare la mokopa le khomaretsoeng, khabeloa ho omella shrimp le lehlaka. Eketsa lebokose la metsi , ebe u eketsa langa le le lej, tala eiee le ginger. Eketsa sherry e omileng ea veine , kapa veine ea raese, lehe le otliloeng, letsoai, pepere le cornstarch. Ts'ebetso ho fihlela motsoako o na le hoo e batlang e le pente e kang sebopeho. Hape, qala ho futhumatsa oli bakeng sa ho chesa ka ho teba.
5. Ka hloko o jala likhabapo tse 2 tsa phala ea shrimp holim'a ntlha e 'ngoe le e' ngoe ea toast.
6. Ho teba ka ho teba sefate sa shrimp: Ho futhumatsa oli ho mohaho kapa ntho e 'ngoe e tebileng ho ea ho likhato tse 350 Fahrenheit (hoo e batlang e le likhato tse 175 tsa Celsius). (Ho leka oli, tlohela karoloana e nyenyane ea bohobe bo omisitsoeng ka oli - e lokela ho tsoha 'me e qale ho phatloha).
7. Ka hloko kenya likaroloana tse 1 kapa tse peli tsa sesepa sa shrimp ka oli, ka mahlakoreng a shrimp. Bohobe bo lokela ho phaphamala ka holim'a oli ebe bo qala ho phatloha hang-hang. Pheha ka metsotso e ka bang 1/2, ebe u fetela 'me u phehele metsotsoana e meng e 15. Tlosa sesepa sa shrimp ka sesepa se rojoang 'me u tšollele lithaole tsa pampiri.
8. Ho chesa sesepa sa shrimp (ha e le hantle e loketse e le ea khahlehang empa e loketse bakeng sa lelapa bosiung boo u sa ikutloeng eka ke ho cheka ka ho teba): Eketsa mocheso oa ovine ho likhato tse 190,5 likhato tsa Celsius. Boha bohobe ba shrimp ka metsotso e 15, kapa ho fihlela li-shrimp li pheha. Sebeletsa sethopo sa shrimp mofuthu.
(Sejo se entsoeng ka Shrimp se ka lokisoa esale pele ho fihlela sebapeng sa ho pheha le maqhoa).
* Boima ba lisebelisoa le litekanyo li ka ferekanya haholo - Ke sebelisitse lihlahla tse 24 tse tala, tse phunyeletsoeng, tse khabisitsoeng - e mong le e mong ea nang le li-shrimp tse khabisitsoeng tse ka bang 1 1/2 cm.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 56 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 68 mg |
| Sodium | 103 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |