Lijo tsa Spain tse monate le tse nang le phepo
Ho ka buuoa hore hoo e batlang e le lijo tsohle tsa Sepanishe li phetse hantle. E na le metsoako e mecha, e ntle, e atisa ho khetha oli ea mohloaare holim 'a botoro,' me e sebelisa li-condiments tse seng kae-tse ling empa ha ho joalo, hase kamehla e phetseng hantle joalokaha e bonahala. Masepanishe a rata lipompong tsa bona, bohobe ba bona le mafura a nama ea nama ea kolobe. Matsatsi a Phomolo a tletse li-cookie tse monate tse kang mantecados , mme li-stew tse kang fabada li ke ke tsa phethoa ntle le lejoe le leholo la mafura a kolobe.
Empa, ka lehlohonolo, litlhapi tse phetseng hantle tsa Sepanishe li bonolo haholo. Ho tloha lijong tsa linaoa tse nang le lijo tsa leoatle (ho e-na le lijo tse mafura) lijong tse batang tsa Senyesemane tse hlileng li laetsoeng ke lingaka, Spain ke lehae le nang le karolo e ntle ea lipepe tse phetseng hantle.
Haeba u batla lipepepe tse phetseng hantle bakeng sa selemo se secha, etsa bonnete ba hore u ka eketsa tse ling tsa lipapali tsa Sepanishe hothathamong la hao la mabenkeleng!
01 ho ea ho 10
Recipe ea salate ea Cold Lentil (Ensalada de Lentejas)Lauren Aloise Lentile ke khetho e phetseng hantle le e nang le boikutlo bo botle bakeng sa li-stew tse chesang le li-salad tse batang. Mona li kopantsoe le litamati, lihoete, mahe a phehiloeng ka thata le lifate tsa mohloaare bakeng sa sejana se khathollang sa Spain.
02 ho ea ho 10
Baked Bream le Sepanishe ea Salsa (Picadillo ea Dorada)Lauren Aloise Tlhapi ena e monate e lokiselitsoe ka ho feletseng ka ontong, e ntan'o qhibiliha ebe e tšoloha bakeng sa salate ena e khanyang. Picadillo ea pelepele, eiee le tamati e potlakile ebile e bonolo ho e lokisetsa.
03 ho ea ho 10
Zesty e nkiloeng ka pepere e khubelu ea salate ea pepereLauren Aloise Tapa e tloaelehileng ea tapa, pelepele e khubelu e boliloeng e na le oli le asene. Li bonolo, empa ha lia lebaleheng. Ke khetho e ntle bakeng sa ho qalisa, lijo tse ka thōko kapa li ka ba tsa e-ba thupelo e kholo le tuna e ka holimo.
04 ho ea ho 10
Lijo tsa meroho tse nang le lijo tsa limela tse ling tsa Spanish Bean StewLauren Aloise Le hoja lipeo tse ngata tsa linaoa Spain li tletse nama, phetolelo ena ha e na letho. E sebelisa paprika ea Serussia e tsuba e tla ba le phello e tšoanang le ea chorizo ea Sepanishe, 'me e hlahisa sejo se monate le se phetseng hantle sa Spain.
05 ho ea ho 10
Watermelon Mint GazpachoLauren Aloise K'honthinente ea khale ea Spain e bitsoang gaspacho, phetolelo ena e sebelisa mahepu le manamente bakeng sa liphello tse fokolang. U ke ke ua khona ho emisa khalase e le 'ngoe feela,' me ho thoe gazpacho ke lijo tse monate tsa sebele, tse phethahetseng bakeng sa mang kapa mang ea batlang ho eketsa litholoana le li-veggies ho lijo tsa bona!
06 ho ea ho 10
Likomkomere le kharenate Salad RecipeSvitlana Pavelko / EyeEm / Getty Images Likomkomere, likharenate le linaoa tsa garbanzo lia kopana le saleng ena e ntle ea mariha. Sejana se bonolo ho etsa le se monate, 'me se shebahala se setle tafoleng ea phomolo.
07 ho ea ho 10
Mefuta ea Vegetarian ea Senyesemane ea PelepeleLauren Aloise Keletso ena e bonolo e entsoeng ka pepere e fella ka pelepele e monate e tletseng li-bulgar koro, eiee le li-mushroom, 'me e sebelisitse moriana oa tomate o entsoeng ka mahahapa. U ke ke ua hloloheloa nama mona.
08 ho ea ho 10
Recipe ea Sauce ea VeracruzRobin Grose Moea ona ha o reretsoe ho ba monate haholo; ho na le lenane le bonolo la chile güero kapa pepere ea jalapeo e bitsitsoeng, ho feta tatso ho feta bakeng sa piquancy. Tšebeliso ea jalapeños ka risepe e nepahetse habeli hobane lebitso la eona le tsoa Jalapa , motse-moholo oa 'Muso oa Veracruz. Ke mongobo o tsotehang bakeng sa litlhapi tse phetseng hantle kapa diresepe tsa kana tsa lijo tsa motšehare kapa tsa lijo tsa motšehare.
09 ho ea ho 10
Ho bonolo ha lesea le nang le tamati Sauce Recipeivanmateev ho Getty Images E 'ngoe ea lipepe tse bonolo ka ho fetisisa ka kichineng ea Sepanishe, khoho ena le tomate meroho e phethehile e sebelisoa haufi le salate e tala.
10 ho ea ho 10
Flamenco Li-Eggs Recipe: Li-Bakeng tsa Ma-Spanish Tse Bakeng le MerohoJoff Lee / Getty Images Masepanishe a rata lijana tsa lihora tsa bona, 'me a ja mahe a lijo tsa motšehare le lijo tsa mantsiboea khafetsa. K'hasepe ena e baka mahe ka holim'a bethe ea meroho e sa tsoa khuoa. Ke lijo tse khotsofatsang tsa Sepanishe lijo tse monate nako efe kapa efe ea letsatsi.