Tse Tloaelehileng Lijo tsa Vegetarian Indian

Lijo tsa veggie tseo re li ratang ... le uena u tla li rata! Tsena ke tse ling tsa lipatlisiso tsa limela tsa meroho tsa India tse ratoang ka ho fetisisa. Hase feela liphapiso har'a Maindia. Batho lefatšeng ka bophara ba thabela ho bona 'me ba bang ba bona ba na le boemo ba litšoantšo ... hantle hoo e ka bang.

• 01 ea 09

  Malai Kofta (li-balls tse le mongobo o teteaneng)

  Lijo tse khethehileng bakeng sa maemo a khethehileng, Malai Kofta ke mefuta e monate ea meroho ho li-meatball.

• 02 ea 09

  Palak paneer (spinach le cottage cheese)
  Sebaka se seng se ratang se chesang sa Amerika Leboea! Lejoe lena le monate haholo le lona le na le bophelo bo botle haholo.

• 03 ea 09

  Rajma (khuts'oane e bofubelu ea liphio)
  E ntle, e monate ebile e ratoa haholo, Rajma o latsoa haholo esita le ha a e-na le raese e bonolo!

• 04 ea 09

  Mutter Paneer (lierekisi le cottage cheese)

  Sebeletsa Mutter paneer le Parathas, Naans esita le Jeera Rice .

• 05 ea 09

  Kaali Daal (lentile tse ntšo)
  Kaali Daal e boetse e tsejoa e le Ma Ki Daal ('mè oa lentile) hobane e monate ebile e monate!

• 06 ea 09

  Chole (chickpea curry)
  Sebeletsa thabo ena ho batho ba chesang le ho tsamaisana le mafutsana / bhatooras (bohobe bo entsoeng ba Maindia).

• 07 ea 09

  Aaloo Paratha (litapole tsa paratha)
  Sebaka sena se pholileng se pholileng se jeoa ka ho fetisisa ka yogurt e entsoeng ka chillo le pople eo ue ratang haholo kapa chutney. U batla ho ba lefeela? Aaloo e latsoa monate o monate o monate, o monate oa tranelate kapa sethunya sa unsalted, botoro bo entsoeng lapeng!

• 08 ea 09

  Hara Bhara Kabab
  Tsela e monate bakeng sa batho ba ratang kababs empa e le limela tsa meroho, Hara Bhara kabab o reha lebitso le botala ba botala ho sapinake e phetseng hantle ho eona.

• 09 ea 09

  Lehsuni Daal (konofolo e nang le lentile)
  E entsoe ka masoor daal (li-lentils tsa orange) sejana sena se bonolo ebile se monate haholo. Ha e le hantle e batla e le ea bohlokoa malapeng a mangata. E etsa hore ho be le phepelo e ntle bakeng sa raese e phehiloeng e phehiloeng le lijo tsa meroho kapa nama.