Li- poupe le li-mushroom tse nang le moriana oa mushroom li tloaelehile ho pholletsa le Europe Bochabela. Russia, ba tsejoa e le ho bapisa li-bliny s gribnym sousom (Курица и грибами Блины с грибным соусом). Li-crepes tse tletseng li tsejoa e le blinchiki 'me li etsoa ka phofo ea koro e tšoeu empa e' ngoe e tloaelehileng e sa hlahisoang le e sa ratoang ea Russia, e atisang ho sebelisoa ka caviar, e entsoe ka koporo ea koro e tšoeu le phofo ea buckwheat le ka linako tse ling tomoso.
Seo U tla se Hloka
- Bakeng sa Blini:
- Mahe a maholo a mabeli
- 1 lehe le leholo yolk
- 1 senoelo sa lebese
- 1/2 teaspoon tsoekere
- Khōlō qeta letsoai
- 1 lik'hilograma tse tharo phofo e nang le morero
- 1/2 senoelo sa mokotla soda le ho e
- 4 tablespoons e qhibilihile botoro
- Bakeng sa Khoho-Tlhompho ea Bo-mushroom:
- 1 tablespoon botoro
- 1 lik'hilograma tse chopped cremini li-mushroom
- 1 eiee e kholo e khethiloeng
- 1 minced garlic clove
- 1 khase e phehiloeng e phehiloeng
- 1 lehe le leholo le otliloeng
- hlaba letsoai le pepere
- 2 tablespoons botoro
- Oli ea tablespoons e 2
- Bakeng sa Sauce ea Mushroom:
- 2 ounces
- 2 tablespoons botoro
- 1 eiee e kholo e entsoeng ka majoe
- Li-ounces tse 8 li tranelitsoe li-mushroom tse li-cremini
- 1 teaspoon meroho kapa motsoako oa kana
- Letsoai le pepere ho latsoa
- 1 kopi e bolila tranelate
- Dipole tse peli tse phofo e nang le morero
- Li-dill kapa li-chives tse khabisitsoeng
- Khemame e monate bakeng sa monate, ho ikhethela
Kamoo U ka e Etsang
- Ho etsa blini: Sejana se seholo, hlahisang mahe, lee ea yolk, lebese, tsoekere le letsoai. Butle-butle phaella ka phofo, u phunyeletse ho fihlela e boreleli. Emela ema metsotso e 30. Ka nako eo, whisk ka sododa ea soda. Senya setopo sa crepe se sa koaloang kapa sa skillet holim'a mocheso o mofuthu. Eketsa ka likhaba tse 2 1/2 tse hlahisang ho pan ha o ntse o potoloha kahoo batter e koahela ka botlalo botlaaseng ba pan. Fry ka lehlakoreng le le leng ho fihlela khauta, hoo e ka bang metsotso e le 'ngoe. Flip le fry ka lehlakoreng le leng ka metsotsoana e 10. Tlosa poleiti 'me u phete ka sesepa se setseng, u kenyetse li-crepes ka holim'a e mong. Ha baa lokela ho khomarela hammoho empa haeba u amehile, beha likarolo tse nyenyane tsa pampiri e tsoetseng pele pakeng tsa bona.
- Ho etsa hore li-mushroom li tlale. Kenya li-mushroom tse ncha, eieee le konofolo. Etsa metsotso e ka bang 10 kapa ho fihlela li-mushroom li le bonolo 'me metsi a mangata a fetohile mouoane. Kopanya le khoho e phehiloeng e phehiloeng. Kopanya lehe le letseng le otliloeng e le lekhala. Nako le letsoai le pepere.
- Ho bokella blinchiki : Beha hoo e ka bang 1/4 senoelo sa ho tlatsa setsi se ka tlase sa blinchik . Tlosa karolo e ka tlase hodimo ho tlatsa. Phunya mahlakoreng a blinchik holim'a ho tlatsa ebe u qeta ho phuthela blinchik ka ho kheloha ho uena, ka tsela e ngata kamoo u ka etsang moqolo oa mahe. Pheta hape ka ho tlatsa ho setseng le blinchiki.
- Ho chesa blinchiki : Chesa e khōlō skillet holim'a mocheso o mofuthu. Kenya 1 tablespoon botoro le oli e 1 tepopo. Ha u sebetsa ka li-batches, beha blinchiki ka pan 'me u phalle ka mahlakore ka bobeli ho fihlela u le putsoa ka khauta. Eketsa botoro le oli e setseng ha ho hlokahala. E futhumale.
- Ho etsa moriana oa li-mushroom: TPlace ka sekotlolo se nang le metsi a tšabehang 'me u tšollele linoelo tse peli tse belisang metsi. Lumella hora ea 1/2 hora. Ho sa le joalo, ka sekotlolo se ka hare, salisa eiee ka botoro ho fihlela u mamelletse . Kenyelletsa li-mushroom tsa li-cremini ho saupe hang ha liiee li fetoha.
- U sebelisa menoana ea hau, phahamisa li-mushroom tse omisitsoeng ho tsoa ka metsi a tsona 'me u kenyelle letsoai le eiee le li-mushroom tse ncha. Ka hloko eketsa metsi a kenang ka pan, ho etsa bonnete ba hore u se ke ua tšoenya sediment ka tlaase. Eketsa setsi, 'me letsoai le pepere ho latsoa. Tlisa ho pheha, fokotsa mocheso le ho omisa, koaheloa, metsotso e 30.
- Ka sekotlolo se sehareng, fereko e kopanya litepisi tse 2 tsa phofo ka tranelate e bolila. Hlakala tranelate e bolila ka ho eketsa litekele tse 3 tsa bo-mushroom bo chesang, 1 ladle ka nako, 'me u fete ho fihlela o boreleli. Butle-butle tšollela tranelate e bolila e bolila ka har'a moriana oa mushroom, o tsubella kamehla. Ho qeta metsotso e 5 ho isa ho e 10 ho fihlela ho teteaneng le phofo e tala e latsoeha.
- Ho sebeletsa: Beha blinchiki tse peli ho ea ho tse 3 ka poleiti le nap le sauce ea mushroom. Hlatsoa ka chives kapa khauta e nohiloeng le tranelate e bolila, haeba ho le joalo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1079 |
| Total Fat | 68 g |
| Fat Satated | 28 g |
| Fat Unsaturated | 24 g |
| Cholesterol | 672 mg |
| Sodium | 5,963 mg |
| Li-carbohydrate | 47 g |
| Fiber Fiber | 6 g |
| Liprotheine | 70 g |