Sambousek ke lejoe le lenyenyane la nama, le sebelisoang e le mohaho o motle kapa oa bohobe. Hangata e tletse ka nama ea khomo kapa ea konyana empa e ka tlatsoa ke feta le tse ling tsa lijoe. Sebelisa monahano oa hau! E fuoa chelete e nyenyane, hangata e 3 ho ea poleiti.
Seo U tla se Hloka
- Likotlolo tse 3 tsohle tsa phofo
- Tomoso e 1 ea teaspoon
- 1 teaspoon letsoai
- 1 senoelo + metsi a futhumetseng
- 1 teaspoon oli ea limela
- 1 lb. fatše nama ea khomo kapa konyana
- 1 eiee e khōlō, e hahiloe ka khase kapa e grated
- 1 pepere e tala ea teapsoon
- 3/4 teaspoon khine
- 1 tablespoon oli ea mohloaare
- oli bakeng sa ho monya
Kamoo U ka e Etsang
Khoma
- Pela tomoso holim'a metsi ka senoelo sa ho lekanya - Tumella ho qhibiliha le ho hlohlelletsa ho fihlela o tsoakane ka ho feletseng.
- Kopanya phofo le letsoai sekotlolo se seholo - Butle-butle u tsose ka tomoso metsi.
- Kopanya hlama ka matsoho kapa khaba.
- Eketsa oli, 'me u apare hlama, u tsoele pele u kopanya ho fihlela hlama e tlala.
- Khaola hlama likotoana (hoo e ka bang 10-12) sekoahelo, 'me u lumelle ho lula hora e le' ngoe sebakeng se mofuthu.
Ho tlatsa
- Etsa liiee ka oli ea mohloaare, u kenyetse pepere le komine ka lero le pholileng.
- Eketsa nama ea fatše le e sootho.
- Khothalletsa ho etsa bonnete ba hore nama le lieiee li kopane hantle.
- Lumella ho pholile.
Kopano
- Romela hlama e nyenyane ho ea ka sebopeho se lakatsoang, hoo e ka bang 1/16 inch thin. U ka etsa selikalikoe, likarolong tse tharo, likarolo kapa li-crescents.
- Beha tablespoon e 1 ea ho tlatsa nama, ho tiisa le ho koala li-crimp ho tiisa.
- Fry ho fihlela e le putsoa le khauta ka lehlakore ka leng - hoo e ka bang metsotso e 6-8.
- Tlatsoa ka thaole ea pampiri mme u sebetse.