Ts'ebetso tsena tsa nama tsa khōhō li etsa lijo tse monate kapa li-snack bakeng sa lelapa. Ikutloe u lokolohile ho ba le litlhapi tse peli kapa tse tharo ho khabisa matsatsi a phomolo kapa letsatsi la lipapali bakeng sa bongata bo boholo kapa ho etsa recipe ka drumettes ea khōlo. Ts'ebetso tsena tsa khōhō li monate haholo bakeng sa ho koahela, hape!
Ikutloe u lokolohile ho sebelisa sesebelisoa sa hau sa li-barbecue sa mongobo kapa sauce ea khoebo.
Bakeng sa ho khaola kapa moketeng, boloka mapheo a likhoho a felile ka mopheki o fokolang sebakeng se tlaase kapa se mofuthu bakeng sa ho sebeletsa. Sheba lintlha tsa ho tsamaisa lijo tse chesang.
Seo U tla se Hloka
- Mapheo a 16 ho isa ho a 20 (likotoana tse 32 ho isa ho tse 40)
- letsoai ho latsoa
- pepere e ntšo ho latsoa
- Bakeng sa Sauce:
- 2 tablespoons mosetareta
- 1/4 senoelo sa cider asene
- 3/4 senoelo ketchup
- 1/2 senoelo molasses
- 2 tablespoons oli ea limela
- Masiana a 2 a supang Worcestershire
- 1/2 teaspoon letsoai
- 1/4 teaspoon lero la konofolo
- 1/4 teaspoon Tabasco sauce
Kamoo U ka e Etsang
- Khaola le ho lahla malebela a likhoho ebe o khaola lepheo ka leng ha le kopane.
- Preheat ea broiler le oli mohaho o kenang ka pane ea broiler. Mohala ka hare ho broiler pan le foil ho tšoasa marotholi.
- Lokisetsa mapheo a khōhō ka lehlakoreng le le leng holim'a rack oiled. Fafatsa ka letsoai le pepere e ncha e mongobo.
- Kopanya lisebelisoa tse setseng ka sekotlolo se seholo le whisk ho fihlela se kopane. Tlosa hoo e ka bang 1/2 senoelo sa sauce le refrigerate ho fihlela nako ea ho sebeletsa. Beha mongobo o setseng ka thōko.
- Phunya mapheo a khōho ka lisenthimithara tse 6 ho tloha mohloling oa mocheso, metsotso e 10 ho isa ho e 12. Ba feteletse 'me u tsoele pele ho koahela metsotso e 10 ho ea ho e 12 ka nako e telele, o fetola hangata.
- Beha mapheo ka sekotlolo le barbecue sauce le liaparo ka ho feletseng. Li khutlisetse khutlelong ebe li qeta metsotso e seng mekae e telele, li khutlela mofuteng oa mahlakore ka bobeli.
- Sebeletsa mapheo le sauce e boloketsoeng.
- Sebeletsa hang-hang kapa u li fetise ho moapehi ea fokolang kapa ho jala sejana hore u lule u futhumetse mofuthu o mofuthu kapa o mofuthu.
Litlhahiso le Phapang
- Kenya marotholi a seng makae a mokelikeli oa mokelikeli motsoako oa sauce oa barbecue.
- Li-Baked Chicken Wings - Ka mor'a hore u fafatse mapheo ka letsoai le pepere, u li chefole ka phofo 'me u li behe pampiring e nang le oli e nang le oli e nang le oli e nyenyane. Bake mapheo a hau ka 400 lekholong. Phetla mapheo mme u chese metsotso e 30 nako e telele. Koahela mapheo le mongobo 'me u li khutlisetse ka holim'a pitsa ea ho baka. Bake ka metsotso e ka bang 8 ho isa ho e 10 ka nako e teletsana, kapa nako e telele ho lekanatsa mapheo.
- Haeba u nka mapheo ho ea moketeng kapa mokhatlong o tsitsitseng, o lokela ho pheha ka ho feletseng le ho chesa. Li boloke ka har'a moapehi ea liehang ho koahela. Tšoara moapehi ka setsing se seng ebe u se phuthela ka lithaole tse tebileng kapa likobo bakeng sa ho qeta likhahla. Ha o tsamaisa lijo tse chesang kapa tse batang, hopola hore libaktheria tse kotsi li ka hōla ka potlako lijo tse pakeng tsa 40 F le 140 F, "sebaka sa kotsi".
U ka 'na ua U rata
- Spicy Slow Cooker Chicken Wings ho Sauce ea Barbecue
- Likokoanyana tsa Motsoako oa Bakeng le Sauce ea Peanut e Nkhang
- Maple Chicken Wings
- Barbecue Barbecue Chicken Drumettes ea Saucy Jack Daniel
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 5005 |
| Total Fat | 287 g |
| Fat Satated | 79 g |
| Fat Unsaturated | 117 g |
| Cholesterol | 1,674 mg |
| Sodium | 2,203 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 0 g |
| Liprotheine | 525 g |