Lehe le motsoako oa lebese li etsa sena ke casserole e ruileng, ea serame ea macaroni le ea cheese.
Seo U tla se Hloka
- Likopi tse peli tsa 1/2 tse sa koahetsoeng elbow macaroni
- Likopi tse 2 lebese
- 4 tablespoons qhibiliha botoro,
- arotsoe
- 2 tablespoons phofo
- 1/2 teaspoon letsoai
- 1/2 pepere ea pepere
- Mahe a 3,
- e otloa
- Likotlolo tse peli tsa 1/2 tse khabileng tsa Cheddar, li arotsoe
- Kopi ea 3/4
- li-breadcrumbs tse ncha
Kamoo U ka e Etsang
- Cook macaroni ho ea ka sephutheloana litaelo tse phehile metsi a letsoai; kha metsi le ho beha ka thōko.
- Kopanya lebese, 3 tablespoons e qhibiliha botoro, phofo, letsoai, pepere le mahe ka sekotlolo se kopanyang; whisk ho fihlela boreleli le hantle-blended.
- Karolo e lekaneng ea macaroni e phehiloeng ka tlas'a sejana se sa tebang, se entsoeng ka sekotoana sa bohobe; fafatsa dikopi tse 2 tsa chisi le top le tse setseng macaroni.
- Tšela lebese le motsoako oa mahe holim'a macaroni.
- Hlakola li-breadcrumbs le sapole e setseng e qhibilihisitsoeng; fafatsa bohobe maqhubu ka holim'a motsoako oa macaroni le cheese.
- Macaroni ea bohobe le chisi e 350 F, e senotsoeng, ka metsotso e ka bang 45 ho isa ho e 50; fafatsa le setseng e setseng mme u tsoele pele ho baka ka metsotso e ka bang 5 nako e telele, kapa ho fihlela e behiloe.
U ka 'na ua U rata
Classic Baked Macaroni le Cheese
Slow Cooker Macaroni le Cheese Recipe
Macalon le Cheese e nang le Bacon
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 762 |
| Total Fat | 50 g |
| Fat Satated | 27 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 233 mg |
| Sodium | 1,077 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 4 g |
| Liprotheine | 35 g |