K'honthinente ena ke ea tee e ntle ea Thai ea leqhoa le fumanehang ka ho fetisisa Amerika ho sebeletsa (ชา เย็น, eo hape a tsejoang e le cha yen , cha nom yen kapa cha yen sai nom ).
Le hoja lihlahisoa tse ngata tsa tee tsa Thai li atisa ho ba le phofo kapa sirapo e tlase e tlaase, mokhoa ona oa sebele o fumana tatso ea eona ka tee ea boleng bo botle le linoko tse se nang mebala ea maiketsetso. Karolo e ntle ka ho fetisisa ke e bonolo ho e etsa le e theko e tlase ho feta ho e reka.
Ho tšoana le tee e chesang ea Thai , tee ea sebele ea thailand ea Thai e kopane le tee e ntšo, linoko, tsoekere, lebese le monate le monate. Ke seno se seholo bakeng sa balateli ba masala chai le li-tea tse ling tse hlahisitsoeng kapa tse mahlaseli.
Haeba o se na oli e 'ngoe le e' ngoe e fumanehang ka letsoho, ho lokile-o ka tlōla e le 'ngoe kapa tse peli. Empa haeba u batla tatso e feletseng, batla litlolo tse sa tloaelehang (tse kang tamarind phofo) sebakeng sa heno sa Southeast Asia kapa sa India.
Le hoja u ka sebelisa li-tebags, e latsoa haholo ka tee e hlephileng- hobane tatso e ruile ebile e rarahane.
Seo U tla se Hloka
- 2 tablespoons lekhasi le letšo le letšo (sebelisang tee e matla joaloka
- Ceylon , Assam kapa Keemun. Ntle le moo, o ka sebelisa li-tebags tse 4 tsa tee e matla, kapa u ka etsa
- tee ea leqhoa ea Thai ea caffeine le likhaba tse 4 tsa rooibos)
- Sengoathoana se le seng
- anise ea linaleli
- Li-pods tse peli
- cardamom
- O ikhethela: 1/2
- cinnamon stick
- Ho ikhethela: 1/8 linaoa tsa vanilla
- Ho ikhethela: fatše
- tamarind , ho latsoa
- Ho ikhethela: 1/4 teaspoon lero la almonde
- 1 senoelo sa metsi (a phehile)
- 1 tablespoon tsoekere
- 1 tablespoon e pholileng lebese le nang le metsi (sheba pampiri ka mor'a litaelo)
- 2 teaspoon lebese le tsoekere (kapa lebese la kokonate kapa lebese kaofela)
- Hloekisa: makhasi a koena
Kamoo U ka e Etsang
- Etsa tee, anise ea linaleli, cardamom, khomarela ea sinamone e khethollang, oli ea vanilla, phofo ea tamarind, le sopho ea almonde metsing a belang ka metsotso e 5.
- Qoba tee.
- Hlohlelletsa tsoekere le monate oa lebese ho fihlela ka bobeli ho qhibiliha ka ho feletseng.
- Tlatsa likhalase tse peli tse telele le leqhoa.
- Tšela tee holim 'a leqhoa, u siee sebaka se lekaneng kapa sa sebaka se ka hodimo bakeng sa lebese le aparetseng mouoane.
- Holimo ho na le leqhoa le eketsehileng ha ho hlokahala, ebe o tšela ka teaspoon e le 'ngoe ea lebese le futhumetseng ka khalase ea tee. Haeba u sebelisa makhasi a mangata bakeng sa ho khabisa, eketsa bona hona joale.
- Etsa lipapatso haeba u lakatsa ebe u sebeletsa hang-hang.
Tlhokomeliso: U bonolo ho etsa vegan ena ea li-recipe ka ho kenya lebese le monate le monate le lebese la kokonate le lebese la kokonate.
Liphetoho
- Haeba u rata tekete ena ea yen ea tee ea Thai ea leqhoa, u ka boela ua thabela tee ea li-iced ea Thai, e nkela lebese le monate le monate le metsi a nang le lero la lime le jasmine essence. Hoa khatholla haholo lehlabula.
- Hape haeba u noa kofi, etsa bonnete ba hore u leka kofi ea Thai ea iced , e nang le sekhahla se ts'oanang le se nang le kofi ho e-na le tee.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 89 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 4 mg |
| Sodium | 19 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |