Tlhahiso ena ea Thick Pizza Crust, e neng e sebelisetsoa ho etsa pizza e tebileng, e bonolo le ea khale. E etse ka pitsa ea pizza eo u ka e rekang Amazon.com bakeng sa liphello tse ntle.
Pente ea pizza hase hakaalo ho feta khauta e tloaelehileng ea pizza, empa e bohlokoa haholo kaha e na le ho tlatsa ho hongata haholo. Mokokotlo o koahela mahlakoreng a pizza e tebileng ea lijo ebe o tlameha ho tšoara moriana o mongata, lisebelisoa tse kang pepperoni, li-mushroom le sose le chisi.
Ena hase kemiso e thata ho e etsa; feela latela litaelo mme u lumelle hlama e tsohe joalokaha e laetsoe 'me u tla ba le pizza e kholo bakeng sa lijo tsa motšehare.
Seo U tla se Hloka
- 2 liphutheloana tse nang le tomoso e omeletseng
- Likopi tse 4 tsa phofo
- 1/2 senoelo sa metsi a futhumetseng
- 1 teaspoon letsoai
- 1 kopi ea metsi a futhumetseng
Kamoo U ka e Etsang
Ka sekotlolo se seholo, kopanya tomoso, phofo ea 1/2 ea senoelo le metsi a futhumetseng ka sekotlolo ebe o kopanya hantle. Koahela sekotlolo mme u se behe sebaka se futhumetseng, se se nang metsi; tlohelang ka metsotso e 30. Hlohlella batter.
Kenya likotlolo tse 2 phofo, letsoai le metsi a futhumetseng a 1 'me u otle hantle. Fokotsa butle-butle karolo e setseng ea phofo ho theha hlama e bonolo . Fetola hlama ka lebokoseng le fokolang haholo ebe o kopa metsotso e 10.
Beha hlama ka sekotlolo se tlotsitsoeng, o retelehela ho monate tlhōrō ea hlama e le hore e se ke ea omella ha e ntse e phahama.
Koahela sekotlolo ka thaole ea kichineng 'me u eme ho fihlela habeli, hoo e ka bang hora e le' ngoe.
Tšoaea hlama 'me ue tšele ka potlako e 16. Beha phofu e 14 "ho pota pizza e tebileng' me u thehe lehlakoreng. Lumella hlama e phahame metsotso e 30.
Ka holimo holimo ho lipeo tse lakatsehang, tse kang pie sa pizza, pepperoni, sose e phehiloeng, onion le chisi e shredded, 'me u phehe ka holong ea 425 ° F pele ho nako ho ea ho metsotso e 25 ho isa ho e 35 kapa ho fihlela mokokotlo o le bofubelu ba khauta' me cheese e qhibilihisoa ho qala ho sootho.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 77 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 238 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |