Li-Pretzels tse Sofang tsa Mohope oa Bohobe

Soft pretzels ke li-cinch tse lokelang ho etsoa ha u sebelisa mochine oa bohobe ho etsa hlama. Le hoja u tla tlameha ho leta lihora tse 'maloa hore hlama e be e loketse, pretzel ena e bonolo e bonolo haholo bakeng sa bana.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha lisebelisoa tse hlano tsa pele mochine oa hau oa bohobe ka tatellano e boletsoeng ke moetsi.
  2. Beha mochine ho potoloho ea hlama.
  3. Ha potoloho e phethiloe, fetola hlama ka holim'a metsi, 'me e phomole metsotso e seng mekae. Ho sa le joalo, chesa sekepe ka ligrari tse 475 F. Fumana lipampiri tse peli tsa ho baka, 'me u behe mohala holim'a leqephe la boraro la ho baka.
  4. Arola hlama ho 12-14 likarolo tse lekanang. Romela sepheo ka seng ho ea khoeleng ea lisenthimithara tse 15.
  1. Etsa U ka khoele e 'ngoe le e' ngoe, ebe u tšela lipheletsong. Tloha lipheletsong mme u sothe, ebe u penya ho etsa sebopeho sa pretzel. Tšoaea ho tiisa. E le hore u bone hore na sena se shebahala joang, hlahloba thuto ena mohato oa mohato oa mokhoa oa ho etsa pretzels e bonolo. Beha li-pretzels lipampiring tsa ho baka.
  2. Beha metsi a 2 likotong tse kholo. Tlisa ho pheha. Eketsa soda le ho e senya, ebe o fokotsa mocheso ho senya.
  3. Slide li-pretzels tse peli ka nako e lekaneng ho hlapa soda le ho senya. Ba lumelle hore ba qete metsotso e 2. Sebelisa khaba e slotted ho tlosa pretzels. Fetisetsa karolong e pholileng. Fafatsa le letsoai la kosher.
  4. Ha li-pretzel tsohle li tsoa ka ho hlatsoa li-soda, li fetise lipampong tsa salate tsa ho baka.
  5. Bake 8-12 metsotso ho fihlela e le putsoa le khauta.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 34
Total Fat 1 g
Fat Satated 0 g
Fat Unsaturated 1 g
Cholesterol 0 mg
Sodium 1,710 mg
Li-carbohydrate 6 g
Fiber Fiber 1 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)