Sebapali sena Betty dessert ke phetoho ea rhubarb ea Betty ea khale ea apole e sootho .
Sethala sena se Betty se entsoe ka bohobe bo nang le bohobe, botoro le rhubarb e ncha. Ena ke tsela e ntle ea ho sebelisa ts'oaetso ea selemo le selemo. Haeba rhubarb ea hau e le e tala ho feta e khubelu, ikutloe u lokolohile ho eketsa mobala o mofubelu oa lijo. Kapa eketsa li-strawberries tse ncha tse tšetsoeng ka mobala le tatso e khanyang.
Recipe e etsa hore ho sebelisoe li-breadcrumbs tse hloekileng tsa letsatsi , e leng bonus e bolokang chelete. Nako le nako ha u e-na le bohobe ba letsatsi le letsatsi, e sebetsane le motsoako oa lijo ho etsa li-crumbs tse majabajaba kapa tse ntle ebe o li qeta bakeng sa li-casserole, li-meatlop kapa li-meatball, liaparo le li-dessert tse kang ena.
Seo U tla se Hloka
- Lithako tse 3 tsa rhubarb (linoelo tse 6 tse khethiloeng)
- 1 lik'hilograne tse 4 tsa tsoekere
- Lipole tse 2 1/2 tsa kapele-pheha tapioca
- 2 diaspuni grated lemon rind (kapa rind ea orange)
- 1/4 teaspoon letsoai
- Likotlolo tse 2 1/2 tsa breadcrumbs (ka ho khetheha bohobe bo tšoeu)
- 1/3 senoelo se qhibiliha botoro
- 1 teaspoon vanilla extract
Kamoo U ka e Etsang
- Preheat oven ho 400 F.
- Letlapa le khanyang e le 1 1 / 2- quart kapa sa 2-quart sejana sa ho baka.
- Tlosa setupe se le seng ebe u se beha ka sekotlolo se seholo. Eketsa tsoekere, tapioca, rind ea lemon, le letsoai; beha ka thōko.
- Kopanya li-crumbs tsa bohobe le botorate e qhibilihisitsoeng ka sekotlolo se seng ebe o tšela vanilla; ho akhotsoa hantle.
- Tlatsa sejana sa ho baka ka likarolo tse ling tsa motsoako oa rhubarb le motsoako oa breadcrumb, ho qala ka leraba la rhubarb ka tlaase le ho qeta ka sephaka sa breadcrumb.
- Koahela sejana sa ho baka ka limela ebe u chesa ka ontong ea preheated ka metsotso e 25.
- Tlosa foil eo mme u chese metsotso e 10 ka nako e telele, kapa ho fihlela holimo ho soeufalitsoe.
- Sebeletsa mofuthu ka tranelate e monate kapa ice cream e ngata.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 371 |
| Total Fat | 10 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 20 mg |
| Sodium | 255 mg |
| Li-carbohydrate | 66 g |
| Fiber Fiber | 5 g |
| Liprotheine | 6 g |