Leqheka lena le bonolo la khale la custard le na le li- nutmeg tse seng kae pele ho baka.
Li-egg custard li tšelisa ka mokhoa o hlollang bakeng sa mefuta e seng mekae ea lijoana le ho nolofatsa habonolo. Phetolelo ena e entsoe ka ho hlophisoa ha classic ea grated nutmeg .
Seo U tla se Hloka
- Likopi tse 2 lebese
- Mahe a maholo a mabeli
- 1/8 teaspoon letsoai
- Tablespoons tse 4
- tsoekere e nang le granulated
- Finyella limatlafatsi (tse nchafalitsoeng haeba ho khoneha)
Kamoo U ka e Etsang
- Hala sekepe ho 325 F.
- Beha linoelo tse 'nè tsa custard tse ka bang 6 ka har'a pitsa e kholo ea ho baka.
- Ka sekotlolo se sephara, hlakola hammoho lebese, mahe, letsoai le tsoekere.
- Arola motsoako oa custard ka mokhoa o ts'oanang har'a likopi tsa custard; tlatsa pan ka metsi a chesang botebong ba hoo e ka bang esita le holimo ho custard.
- Fafatsa e 'ngoe le e' ngoe e sebelisoang ka lijo tse nang le limatlafatsi le ho chesa ka ontong ea preheated ka metsotso e ka bang 40 ho isa ho e 55, kapa ho fihlela seteishene se behiloe. Sena se itšetlehile ka botebo ba sejana sa ho baka . The custard e sa ntsane e na le likhahla tse nyenyane bohareng; thipa e kenngoa bohareng e lokela ho tsoa e hloekile.
U ka 'na ua U rata
Keke ea Pineapple Custard Pudding
Letsoai la Rich Vanilla Custard
Mokotla oa Bohobe ba Motso oa Pou le Nutmeg
Classic Pie Custard Le Nutmeg
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 141 |
| Total Fat | 7 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 159 mg |
| Sodium | 93 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 0 g |
| Liprotheine | 8 g |