Ntate o qalile Soy Sauce ena Vinaigrette Salad Dressing recipe e se e tsejoa e le Ntate oa ho apara lelapeng la ka. E itšetlehile ka Saule ea Steale Seasoning Seasoning.
Ho apara ho na le tatso e kholo ea pelo empa ho tsitsana ha ho bonolo ho apara lesea la meroho. Meroho ea masea e kotuloa meroho ha e se e le matsatsi a 15 ho isa ho a 40 feela, 'me ha ho joalo, ke boholo bo bonolo le ba lekanang.
Lelapeng la ka, re rata ho e eketsa ho salate e tala e akarelletsang nama e halikiloeng; ebang ke nama ea likhomo, khoho, nama ea kolobe kapa konyana. Ha e le hantle, ha ke ja nama, ke lula ke pheha ho feta seo ke se hlokang e le hore ke thabele salate letsatsing le hlahlamang lijo tsa motšehare kapa lijo tsa motšehare.
Seo U tla se Hloka
- 1/4 senoelo sa oli ea limela
- Di-teaspoon tse 4 tse omileng veine e khubelu (u ka sebelisa metsi ho e-na le moo)
- Li-8 teaspoon
- soy sauce
- Di-teaspoon tse 4 tsa veine e khubelu
- asene
- 1 teaspoon fatše
- mosetareta
- 1 clove e sithabetseng konofolo (kapa 1/4 e lekaneng teaspoon phofo e phofo)
- 1 teaspoon e omisitsoeng
- marjoram kapa oregano
- 1/4 teaspoon e pota-potile e ntšo
- 2 squirts
- Tabasco sauce
Kamoo U ka e Etsang
- Ka nkho e nang le sekwahelo, kopanya lisebelisoa tsohle ebe u koahela nkho ebe u sisinyeha ka botlalo.
- Lumella litlolo hore li khone ho qeta hora kapa ho feta pele li sebelisa, joale sisinya ka matla le ho latsoa. Fetola lichelete, ha ho hlokahala.
- Ho apara ho tla lula likhoeli tse 'maloa sehatsetsing.
Ka hona Vinaigrette ke Eng?
Le vinaigrette ke motsoako oa oli-le-asene o entsoeng, hangata, o nang le likarolo tse 3 tsa oli ho karolo e le 'ngoe ea asene, letsoai le pepere.
Oli leha e le efe e ka sebelisoa (mohloaare, linate, mokopu, sesame, joalo-joalo) le asene leha e le efe (veine e khubelu, veine e tšoeu, apere cider, balsamic, joalo-joalo). Ka linako tse ling ho sebelisoa asene le veine.
Joale lintho li thahasellisa. Lijo tse monate, litlama, shallots, eiee, grain mosetareta, peo ea poppy, peo ea sesame le lisebelisoa tse ling li ka kenyelletsoa ho ea ka tatso ea hau kapa tatso ea hau.
Le vinaigrette ke emulsion ea nakoana hobane oli le asene ha li kopane ka ho feletseng. Hang ha e lutse ka nako e itseng, motsoako o arola likarolo tse arohaneng. Kahoo, hopola kamehla ho sisinya vinaigrette ka matla pele u sebelisa.
Mohope ona oa vinaigrette oa Asia o monate ho hloekisa li-soy sauce.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 72 |
| Total Fat | 7 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 0 mg |
| Sodium | 329 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |