Kamoo Montreal e ileng ea e-ba morena oa linoko tse monate ke ho nahanisisa ha motho leha e le ofe, empa McCormick o se a ntse a rekisa lintho tsena ka lilemo. Ho na le li-direpe tse makholo bakeng sa tlhahiso ena, empa kaofela li thehiloe khopolong e tšoanang. Mocheso le tatso ntle le litlama tsohle tsa lipalesa tsa mehleng ea boholo-holo.
Seo U tla se Hloka
- Dipole tse 2 tsa pepere
- 2 tablespoons paprika (e seng tsuba)
- 2 tablespoons leoatle letsoai
- 1 isipuni 1 garlic (granulated)
- 1 tablespoon onion (granulated)
- 1paspoon pepere ea cayenne (sebelisa ka tlaase kapa u siee haeba u khetha)
- 1 thispone coriander
- 1 pepong ea dill peo
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle 'me u boloke ka setsing se se nang metsi.
- Lula sebakeng se pholileng, se lefifi ho fihlela likhoeli tse tšeletseng. E kholo bakeng sa mefuta eohle ea li-steak.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 10 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,095 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |