Sejoe se chesang (se boleloang "oh-PWAHV") ke mohope oa khale oa French oa steak o nang le steak e phehiloeng ka ho feletseng e nang le li-peppercorns tse qhetsoeng 'me o sebelisoa ka sauce e ruileng le e monate e nang le cognac kapa brandy.
Ha e le hantle, mokokotlo oa sekhooa ke moetlo oa setso ho tloha ho steak au poivre ke mokokotlo oa Fora le cognac ke mofuta oa brandy o entsoeng Fora. E le hore u tle u tiisehe ka nnete, sebelisa cognac. Mofuta ofe kapa ofe oa boleng bo botle o tla boela o sebetse. Empa hopola: Boleng bo botle.
Seo U tla se Hloka
- 4
- sepheo sa boneless kapa ste
- ribeye steaks , (8 oz ka mong), hoo e ka bang lisenthimithara tse 1 cm
- Letsoai la kosher ho latsoa
- Tbsp peppercorns eohle e ntšo
- 4 Tbsp botoro (e arotsoe)
- 2 Tbsp oli ea mohloaare
- 1/2 senoelo sa cognac kapa brandy
- 1 senoelo se leholo sa tranelate
Kamoo U ka e Etsang
- Lumella li-steaks li lule ka mocheso oa motsoako metsotso e 30 pele o qala ho pheha. Lokisetsa setofo sa hau ho 450 ° F.
- Hula li-peppercorns ka seretse le pestle kapa ka ho li pshatla ka sekotlolo sa tšepe se nang le pitsa kapa poto e 'ngoe e boima. Fetisa li-peppercorns tse sithabetseng ho ea poleta kapa pampiri ea pampiri.
- Nako ea nako ea letsoai le letsoai la Kosher ebe o hatella li-steak ho peppercorns tse senyehileng. Etsa bonnete ba ho apara mahlakore ka bobeli a steaks.
- Noa pane e sireletsehileng e nang le oli e phofshoana ho feta bohareng-mocheso o phahameng, ebe o eketsa oli le 2 Tbsp ea botoro. E potoloha ho e kopanya, ebe u eketsa li-steaks. Ba robala ka metsotso e ka bang peli ka lehlakoreng le leng, ebe o fetisetsa pan ka sebareng bakeng sa metsotso e meng e 4 ho isa ho e 5.
- Tlosa pan ho tloha ka ontong, fetisetsa steaks ka poleiti, u li kenye ka foil 'me u ba lumelle hore ba phomole metsotso e 5 ho isa ho e 6 ha u ntse u etsa sauce.
- Tšollela tsohle empa e le ka 1 Tbsp ea mafura a pan, ebe u kenya pan ka setofo empa u se ke ua tima mocheso.
- Eketsa cognac kapa brandy mme u qhekele bits tse monate ho tloha tlaase ho pan ka khaba ea lehong. Eketsa tranelate mme u hlohlelletse ho kopanya. Hona joale khutlisa mocheso ho ea bohareng ba holimo 'me u tlise moribo ho pheha.
- Fokotsa mocheso hore o omelle 'me o phehele metsotso e ka bang 5 ho isa ho e 6 kapa o fokotse ka hoo e batlang e le halofo. Hlohlelletsa botoro e setseng, nako ea ho latsoa le letsoai la Kosher le ho fa moriana holim'a li-steaks hang-hang.
Lintlha tse ling:
U ka boela ua sebelisa li-steak bakeng sa risepe ena (e lokela ho ba bolelele ba lisenthimithara tse 1,2 'me e be le marang-rang a mangata ), kapa esita le lejoe la lejoe, e leng monate haholo empa le pheha ka potlako ho tloha ha le sa lekana. Etsa bonnete ba hore oe arola khahlanong le lijo-thollo .