Sejo se tummeng sa Indian, Samosas e ka 'na ea fumanoa kae kapa kae lefatšeng! Ke bohobe bo monate ka letsatsi le batang ha u le feela ho feta nibly le e nyenyane ho feta tlala. Recipe e lokela ho etsa pakeng tsa 15-18 samosas.
Seo U tla se Hloka
- Likopi tse 3
- phofo e nang le morero
- 2 Tbsps ghee (hlalositseng botoro)
- Dash letsoai (kapa ho latsoa)
- 5 litapole tse khōlō (li phehiloe, li qhibililoe 'me li senyeha ka ho lekaneng)
- 1 tsp peo ea cumin
- 1 tsp coriander phofo
- 1 tsp raw mango powder (aamchoor)
- 1/2 tsp phofo e khubelu ea chilli
- 1/2 tsp garam masala
- Dash letsoai (kapa ho latsoa)
- Meroho, canola kapa oli ea soneblomo (bakeng sa ho ja)
Kamoo U ka e Etsang
- Kopanya phofo le ghee le letsoai ho latsoa. Kenya metsi a mangata ka nakoana, ho etsa hlama e tiileng, e boreleli. Lula ka thōko.
- Ka pane, futhumatsa 2 tbsps ea oli 'me u kenyetse peo ea komine ho eona. Ha ba emisa ho fokotseha, eketsa coriander, tumeric, chilli e khubelu, mango e tala le masam powders a garam . Fry bakeng sa metsotsoana e mengata.
- Eketsa litapole ho motsoako ona oa linoko mme u kopanya hantle. Nako le letsoai.
- Ema 'me u phehele metsotso e 7-10. Lula ka thōko.
- Arola hlama eo ue entseng pejana ho likarolo tsa boholo ba bolo ea golf. Ha u le sebakeng se se nang leseli, phunya molumo o mong le o mong ka selikalikoe hoo e ka bang 7-8 "bophara (mme hoo e batlang e le karolo ea 1/6" e teteaneng).
- Khaola selikalikoe se seng le se seng ho 2 ka thipa e bohale.
- Nka selikalikoe se seng le se seng 'me u se ke ua theola metsi ka ho toba. E kenya ka khoele, u kopane le molomo ona ebe u hatella ka bonolo ho tiisa hantle.
- Tlatsa khoele ena 3/4 e tletseng ho tlatsa litapole tse entsoeng pejana. U ka beha leha e le efe e ommeng e ommeng eo o e lakatsang ka Samosas - nama e nkiloeng , sipinake, joalo-joalo.
- Ho kokobetsa mongobo o bulehileng oa khopo ebe o hatella hammoho ho tiisa hantle. Sebelisa hlama eohle ka mokhoa o ts'oanang.
- Fry ea Samosas ho fihlela khauta. Hlakola lithaole tsa pampiri.
- Sebeletsa ho chesa ka Tamarind Chutney le Mint-Coriander Chutney.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 60 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 4 mg |
| Sodium | 117 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |