Saladi ea lobster ke khetho e babatsehang bakeng sa lijo tsa motšehare kapa lijo tse chesang tsa leholimo. Salate e ka sebelisoa holim'a makhasi a lettuce kapa e sebelisoa ho tlatsa li-sandwich buns.
Haeba u na le mahlohonolo a ho ba le li-lobster tse seng kae tse ncha, sena ke tsela e ntle ea ho e thabela. Ke thabela lobster le botoro, empa ke rata salate ea lobster.
Lokisetsa salate ena ea lobster ka lettuce e siea kapa meroho e tsoakiloeng ka avocado wedges kapa tamati e ncha e nkiloeng ka lehlakoreng le leng. Kapa, sebelisa motsoako oa salard ho tlatsa meqolo e chesang ea ntja e chesang.
Bakeng sa ho pheha kapa ho chesa li-lobster tsa phelang, bonang litaelo le linako tse ka tlaase ho risepe.
Seo U tla se Hloka
- 1 lik'hilograte tse phehiloeng, li-lobster, li-lobster tse ka bang 3 ho isa ho tse 4 (sheba litaelo tsa ho pheha ka tlase ho risepe)
- 1 tablespoon lero le lecha le lerootho
- 1/2 senoelo se lenngoeng ka tranelate ea celery
- 4 to 6 tablespoons mayonnaise, kapa ho moisten
- letsoai le pepere e ncha e mongobo, ho latsoa
- meroho e tsoakaneng ea meroho kapa makhasi a lettuce
- 1 k'halaseta, e ts'oetsoe, e arohane, 'me e silafatsoe ka lero la lemone, e ikhethang
Kamoo U ka e Etsang
Tlosa nama ea lobster e nang le majoe a nang le lero la lemone le celery. Hlahloba ka bonolo mayonnaise 'me u be le nako ka letsoai le pepere, ho latsoa.
Sula salate ea lobster ka lettuce e siea ka khase ea avocado. Kenya tomate le likomkomere bakeng sa lijo tsa motšehare tse khotsofatsang.
Lekhasi lena la lobster le ka boela la sebelisoa e le ho tlatsa sandwich. Moriana o chesang ka ho chesang oa ntja o nang le lettuce ebe o tlatsa salate.
E sebeletsa 4.
Joang ho pheha Lobsters
Lobster e phehiloeng
Tlisa kettle e khōlō ea metsi ho pheha. Eketsa ka 1 tablespoon ea letsoai ea kosher bakeng sa karolo e 'ngoe le e' ngoe ea metsi. Ka maqeba, potlakela theola lihlopha tsa li-lobster pele ho metsi a belang. Li lokela ho qoelisoa ka ho feletseng. Koahela pitsa mme o khutlisetse metsi ho pheha ka potlako kamoo ho ka khonehang. Ha metsi a phehile hape, qala nako. ka metsotso e ka bang 10 kapa ho fihlela li-lobster li khubelu.
Lobster Boiling Times
- 1 lik'hilograma ho lik'hilograma tse 1/4 - metsotso e 7 ho ea ho e 9
- 1 lik'hilograma tse peli - metsotso e 9 ho isa ho e 11
- 2 lik'hilograma - metsotso e 11 ho ea ho e 12
- 2 lik'hilograma tse peli ho isa ho tse 3 - metsotso e 12 ho ea ho e 14
Lobster e tsitsitseng
Beha rack ka pitsa e kholo. Kenya lik'hilograma tse 2 tsa metsi a letsoai ka pitseng. Tlisa metsi ho pheha ka mocheso o phahameng. Eketsa li-lobster, koahela pitsa, 'me u qale nako. Hoo e ka bang halofo ea nako ea ho pheha, phahamisa sekoahelo 'me u fetise li-lobster ho potoloha ka li-tong. Tlosa sekoahelo mme u tsoele pele u pheha.
Lobster Steaming Times
- 1 lik'hilograma - metsotso e 10
- 1 lik'hilograma tse 12 - metsotso e 12
- 1 lik'hilograma tse 18 - metsotso e 18
- 1 3/4 lik'hilograma - metsotso e 16
- 2 lik'hilograma - metsotso e 18
- 2 lik'hilograma tse 2 - metsotso e 22
- Lik'hilograma tse 3 - metsotso e 25 ho isa ho e 30
U ka 'na ua U rata
Li-roll Rolls Etsa hore li-lobster tsena tse monate li tsamaee ka tsela leha e le efe, ka botoro bo qhibilihisitsoeng kapa ka ho apara mayonnaise.
Lobster Newburg Ena e ntle ea li-lobster le sauce e monate ea sherry le botoro ke lijo tse phethehileng bakeng sa lijo tsa mantsiboea tse ikhethang. Sebeletsa holim'a lintlha tsa bosholu kapa likhetla tsa pastry shell.
Letlalo le khabisitsoeng holim'a li-Shell Pastry Shells Le mongobo o monate o khahloa ke lijo tse ling tsa Creole le cheese ea Parmesan.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 329 |
| Total Fat | 22 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 173 mg |
| Sodium | 765 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 5 g |
| Liprotheine | 24 g |