Lintlha tsena tse hlahisang litlhapi li etsa hore e be setsi se phethahetseng bakeng sa lijana tse kang li-shrimp kapa lobster Newburg , khōlo ea morena , mahe a linotši kapa seafood kapa gratin .
Ena ke recipe e ntle, ea motheo eo u tla e etsa khafetsa.
Bona hape
Kamoo U ka Etsang Li-crumbbs tsa Bohobe Bo-Buttered, Croutons, kapa Crumbs ea Toasted
Seo U tla se Hloka
- Lintlheng tse 6 tsa boleng bo botle bo tšesaane bohobe bo tšoeu *
- 2 tablespoons botoro, melted
- letsoai le pepere e ncha e mongobo
Kamoo U ka e Etsang
- Hlahla broiler (500 F kapa Holimo) ebe u beha mohaho o ka holimo oa lisenthimithara tse 6 ho tloha mohloling oa mocheso oa mocheso.
- Lokisetsa bohobe ka lakane e kholo ea ho baka.
- Hlatsoa karolo e ka holimo ea sengoathoana se seng le se seng sa bohobe, ebe o fafatsa lilae habobebe ka letsoai le pepere e ncha e mongobo.
- Roala ka hoo e ka bang 1 1/2 metsotso ka lehlakoreng le entsoeng ka mabanta, kapa ho fihlela e le sootho ea khauta. Flip le sootho ka lehlakoreng le leng ka metsotso e ka bang 1/2.
- Ha likhahla li pholile ho le sebetsana le tsona, khaola li-crusts ebe u kenya likarolo tse peli tse tharo. Ntle le moo, o ka khaola li-toast ka mahlakoreng a mabeli kapa ua tloha likarolong tse kholo.
- E sebeletsa e le setsi sa khoho ea morena, mahe a monate, lobster Newburg, kapa lijana tse ling.
Litlhahiso tsa Litsebi
* Bohobe ba Bohobe ba Sebopeho sa Mofuta "kapa" Pepere ea Farm Farmhouse Hearty White Bread "ke likhetho tse ntle, kapa u sebedise bohobe boo u bo ratang ka ho feletseng.
U ka 'na ua U rata
Libiscuits tsa Southern Buttermilk
Litsela Tse 12 tsa ho Sebelisa Bohobe ba Stale
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 86 |
| Total Fat | 6 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 15 mg |
| Sodium | 146 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |