Mahe a bonolo a tloaelehileng, a tloaelehileng a tloaelehileng a na le monate o monate le mosetareta o monyane. Eketsa mayonnaise e ngata kapa e nyane ka tsela eo ue ratang.
Seo U tla se Hloka
- Mahe a 6 (
- e phehiloeng ka thata )
- 1 ho 1 1/2 tablespoons mayonnaise (kapa ho moisten)
- 1 teaspoon e lokiselitsoeng mosetareta (kapa ho latsoa)
- 2 tablespoons e monate pickle relish (kapa ho latsoa)
- Letsoai le pepere e ntšo (ho latsoa)
- Dash paprika
Kamoo U ka e Etsang
- Etsa mahe ka hloko 'me u li khaole ka halofo ka bolelele. Beha li-halves ka platter kapa tee ea mahe. Haeba u khaola sekhahla se tšesaane haholo ho tloha ka tlaase ho mahe, ha li na ho thothomela.
- Tlosa 'me u patisise li-yolks; kopanya litepisi tse 1 1/2 tsa mayonnaise, mosetareta le ho thaba. Latsoang 'me u kenye letsoai le pepere, kamoo ho hlokahalang. Eketsa mayonnaise e eketsehileng, haeba e lakatsa.
- Tlatsa libaka tsa halves tsa mahe le motsoako oa yolk. Khabisa ka ho fafatsa paprika ea fatše.
Bona hape
Li-Recipes tse 12 tse loantsoeng haholo
Seo U ka se Tsebang Haeba Mahe a Ncha
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 107 |
| Total Fat | 8 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 210 mg |
| Sodium | 148 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 7 g |