Crispy Hash Browns Recipe
Kakaretso ena e bonolo bakeng sa browns ea hash e entsoe ka litapole tse khabisitsoeng tse phehiloeng ka botoro bo chesang le oli ho fihlela crispy. Li ka lokisoa ka griddle kapa skillet.
Seo U tla se Hloka
- 2 lbs Litapole tsa Russet, li phehiloe, li pholile ebile lia peele
- 2 oz. Oli kapa hlakisa botoro (kapa motsoako oa bobeli)
- Letsoai le pepere, ho latsoa
Kamoo U ka e Etsang
- Sebelisa lihlahisoa tsa grater tsa motlakase oa lijo kapa letsoho la ho silafatsa litapole tse phehiloeng.
- Hlatsoa griddle kapa skillet ka mocheso o phahameng 'me u kenye oli le / kapa ho hlakisa botoro.
- Kenya litapole tse khabisitsoeng mme u li khabise khahlanong le griddle kapa skillet.
- Ha litapole li soothoa ka tlase (metsotso e ka bang 10, empa u se ke ua li lumella hore li chese), li li fete 'me li sootho ka lehlakoreng le leng ho fihlela e le crispy haholo. Nako ea li-brown e na le letsoai le pepere ebe e sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 190 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 53 mg |
| Sodium | 115 mg |
| Li-carbohydrate | 39 g |
| Fiber Fiber | 4 g |
| Liprotheine | 6 g |