Ho thata ho otla lehetla la kolobe bakeng sa tatso le bonolo, 'me ke e' ngoe ea likolobe tsa ka tsa nama tse ratoang.
Sejo sena se entsoe ka sephahlo sa nama ea nama ea kolobe, e liehang ho pheha phethehong e nang le motsoako o monate oa jelly ea apulo le mosetareta oa mobu o omeletseng.
Sebeletsa monate ona o liehang ho pheha nama ea nama ea kolobe e jere ka litapole tse pentiloeng kapa e le qubu ka li-buns tse bonolo bakeng sa sandwich e ntle.
Seo U tla se Hloka
- 2 eiee e kholo (halofo, leletsoe)
- 1 lejoe la nama la kolobe le nang le bohobe
- Letsoai la letsoai le pepere
- 1 jar (12) e jelly ea apole
- 1/2 senoelo sa moro kapa metsi
- 2 tablespoons graard mosetareta
Kamoo U ka e Etsang
Lokisetsa lilae tsa onion ka tlase ho sehoai se seholo haholo.
Hlatsoa setopo le ho omella; e siee ka letlooa la eona; beha holim'a eiee.
Kopanya likhase tse setseng ka senoelong; tšela holim'a phofu.
Koahela 'me u phehe ka holimo lihora tse peli.
Etelehela tlase 'me u phehele lihora tse 6 ho isa ho tse 8 ho feta.
E sebeletsa 6 ho isa ho 8.
U ka 'na ua U rata
Slow Cooker Spiced Ngurube Bohetleng Recipe
Setlolo se entsoeng ka nama ea kolobe e kolobisitsoeng
Bona hape
Li-Recipes tse 12 tse nang le likobo tse phahameng
Lethathamo la Main Recipe
Home Food Home
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 62 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 11 mg |
| Sodium | 117 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |