Li-pakoras tse monate tse nang le molomo ke lijo tse chesang haholo tsa India tse atisang ho etsoa ka litlhapi tse kenngoeng ka phofo ea phofo ea yummy le pente e tebileng. Leha ho le joalo, ha ho letho le ka u sitisang ho leka ka ho sebelisa nama e fapaneng, khōhō le litlhapi, joaloka mokhoa ona oa likhoho pakoras. Motho e mong le e mong o na le phapang ea hae ea pakora batter 'me mokhoa ona ha o fapane. Ha e le hantle ha e sebelise better ea setso: lijo tse omeletseng li kenngoa feela ho khōhō ea marine e le ho e apara.
Lisebelisoa tse sebelisitsoeng - makhasi a curry, li-chilies tse tala, joalo-joalo - tlisa botle ba Amerika Boroa bo tlatsitseng khoho ka mokhoa o phethahetseng. Leka ho sebeletsa pakoras ea khōhō e nang le tala eiee raita. Pakoras ke sebaka se tsosang takatso ea ha u lahlela mokete oa hao o latelang, empa u ka 'na ua se ke ua hloka lebaka la mofuta oo ho etsa batch. Etsa hore lelapa la hao le itšoare ka mokhoa o sa tloaelehang, haholo-holo nakong ea lipula kapa serame. Eketsa senoelo sa masala chai mme o tla ba ka foodie leholimong!
Seo U tla se Hloka
- 1 lb. (500 g.) Khoho ea khoho ea khoho (kamehla e nang le mahlahahlaha ho feta sefuba sa kana), khaola lik'hilograma tse 1/2-cm
- 1 tsp. ginger (pata)
- 1 tsp. garlic (pata)
- 1 tsp. garam masala
- 1/2 tsp. turmeric phofo
- 3/4 tsp. letsoai (sebelisa ka tlase haeba u khetha)
- 3/4 senoelo Bengal gram phofo
- 3 tsp. cornflour
- O ikhethela: 1 tsp. phofo e khubelu ea chilli
- 1 eiee e khōlō (e tšetsoe ka letsoho haholo)
- 2 li-chillies tse tala (tse betliloeng hantle haholo)
- Makhasi a 10 ho isa ho a 15 a curry
- 1/2 senoelo sa cilantro (se secha, se khabeloa)
Kamoo U ka e Etsang
- Beha likotoana ka har'a colander 'me u li tlohele hore metsi a mangata a tlosoe ho tsona. Hona joale omeletse ka thaole ea pampiri. Kenya ka sekotlolo se seholo sa ho kopanya.
- Eketsa ginger le pastes ea garlic, garam masala , phofo ea turmeric le letsoai le kopanya hantle ho apara likotoana tsohle tsa kana. Koahela sekotlolo ka sekoahelo sa polasetiki 'me u kenngoe ka sehatsetsing hore u tsamaee ka lihora tse 1 ho isa ho tse peli. Ha nako e telele u ntse u tšela tastier pakora.
- Ka mor'a hore khoho e lule e e-na le marinated, e sebelisa sekhahla se setle sa palesa kapa sefate, se hlape phofo ea Bengal gram (sena se etsa hore phaoras e khanyetse le fluffier). Kenya poone ea poone, phofo e khubelu ea phofo (haeba u sebelisa), eieee, likhahla tse tala, makhasi a curry le coriander e khethiloeng 'me u kopanye ka botlalo e le hore likotoana li koahe ka botlalo.
- Ho sa le joalo, ka koloing ea Dutch kapa pitsa e mahareng, futhumatsa oli bakeng sa ho chesa ka ho teba. U tla tseba hore oli e chesa ha u theohela sekoting sa khōhō le li-sizzle tsa oli 'me butle-butle khōhō e fihla holim'a metsi.
- Kenya likarolo tse seng kae tsa kana, o koahetsoeng le marinade, ka nako. Fry ho fihlela khauta ka mahlakoreng 'ohle. Sebelisa khaba e slotted ho nolofatsa mong le e mong nako le nako.
- Ha o le khauta, tlosa Pakoras ea Khoho ho tloha ka oli ka khaba e slotted, ho tlotsa oli, le ho phomola lithaole ho tlosa oli e eketsehileng.
- Sebeletsa li-piping tse chesang ka li-oie e tsoekere e tala le mashala a masala chai.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 280 |
| Total Fat | 13 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 63 mg |
| Sodium | 189 278 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 3 g |
| Liprotheine | 23 g |