Recipe pierogi ea litapole kapa pierogi ruskie (pyeh-RROH-ghee RROOSS-kyeh) e tsoa ho chef Marek (Mark) Widomski, mothehi le mookameli oa Setsi sa Culinary Cracow, Poland.
Li-russe tsa Pierogi li har'a mefuta e tummeng haholo ea li-dumplings tsa Poland. Ho fapana le seo batho ba bangata ba se lumelang, seo ha se fetole "pierogi ea Russia". Ha e le hantle e bolela pierogi ea Ruthenia kapa Rusyn.
Li Ruthenia kapa Rusyns li boetse li tsejoa e le Carpatho-Rusyns 'me li na le batho ba potolohileng Lithaba tsa Carpathian tse ka leboea Ukraine, ka bochabela ho Slovakia le ka boroa Poland. Sebaka sena se boetse se tsejoa e le Galicia ka Senyesemane (Galicja ka Sepolishe, Halic ka Slovakia le Halchyna ka Seukraine).
Chef Mark le basebeletsi ba hae ba fana ka lihlopha ho tsohle ho tsoa lijong tse phetseng hantle bakeng sa lijo tse monate, ho li finyella litlhoko tsa motho ka mong, ka Sepolishe, Senyesemane le lipuo tse ling. Bakeng sa liphello tse ntle, u se ke ua phakatsa litapole, sebelisa fereko kapa grinder, ho ea ka chef Mark.
Haeba u ke ke ua fumana curd cheese e omileng, u ka 'na ua batla ho etsa poese ea hau ea sehoai ho tloha qalong.
Seo U tla se Hloka
- Khoma:
- Linoelo tse 2 ho ea ho 2 1/2
- phofo e nang le morero
- 1he e kholo (mocheso oa kamore)
- 1 teaspoon letsoai
- 1 senoelo sa metsi (se foofo)
- Litapole-Ho Tlatsoa Cheese:
- 2 lik'hilograma russet litapole, (li qhibililoe le li phehiloe ka lijaneng tsa tsona)
- 2 tablespoons onion sauteed (khabeloa minced le ka 1 aspoon botoro)
- Li-ounces tse 8 tse omeletseng kapa li-cheese (mocheso oa kamoreng kapa ricotta)
- Ho ikhethela: Letsoai ho latsoa
- Ho ikhethela: Pepper ho latsoa
Kamoo U ka e Etsang
- Litapole tsa peele le fereko li kopanya kapa raese (li se ke tsa pata), 'me u kopane le li-onion tse sauteed le chisi ea sehoai. Bakeng sa liphello tse ntle, ho ea ka chef Mark, likaroloana tse nyane tsa litapole kaofela li lokela ho lula. Nako ea ho latsoa le ho beha ka thōko.
- Beha linoelo tse peli tse jang sekotlolo se seholo kapa mosebetsing le ho etsa hantle setsing.
- Roba lehe ho eona, eketsa letsoai le metsi a mangata a foofo ka nako.
- Tlisang hlama hammoho, ho roba hantle le ho eketsa phofo kapa metsi ha ho hlokahala. Arola hlama ka halofo ebe oe koahela ka sekotlolo kapa thaole. E ke e phomole metsotso e 20.
- Ka mosebetsing o phunyeletsoeng, tlosa hlama ka tlaase 'me u khaole ka potoloho ea 2-inch kapa khalase.
- Sopo karolo ea ho tlatsa bohareng ba selikalikoe ka seng.
- Phunya hlama ka halofong le ka mehlakoreng hammoho. Bokella li-scraps, soll le tlatsa. Pheta ka halofo ea hlama.
- Fafatsa lakane ea ho baka ka phofo le sebaka sa pierogi e tlatsitsoeng ho eona ka lehlakore le le leng. Koahela ka thaole ea tee.
- Tlisa sekoahelo se seholo, se tlaase sa metsi a letsoai ho pheha. Tlohela pierogi ka tse tšeletseng ka nako. Khutlela ho pheha mme o fokotsa mocheso. Ha pierogi e phahama holim'a metsi, tsoela pele ho omisa metsotso e seng mekae hape.
- Tlosa e nang le khaba e slotted le tatso bakeng sa ho fana. Ha u khotsofetse, tlosa pierogi e setseng ka khaba e slotted ho platter ea tšebeletso.
- Sebeletsa mofuthu ka li-eiee tse nang le caramelized kapa skwarki (li- cocklings ) kapa li-bacon tse halikiloeng , le popi ea tranelate e bolila, haeba e lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 105 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 20 mg |
| Sodium | 273 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |