Litholoana tsa pere tse nang le mapheo (sabras) li etsa sirapo e monate le ea tlhaho. Ha e le hantle, u ka sebelisa sirapo ena holim'a li-pancake, empa hape e ntle bakeng sa li-cocktails kapa e le motheo oa granita kapa sorbet.
Lipere tsa mapholi ke litholoana tsa limela tsa Opuntia cactus. Mekhabiso ea bona e monate e tsoang serapeng e ntle ea khauta ho ea ho 'mala o motenya,' me ba etsa sirapo e babatsehang.
Haeba u reka litholoana tsa pear, li tla ba le li-prickles tse tummeng (tse bitsoang li-glochids) tse tlosoa. Esita le haeba u reka pears, ke maikutlo a matle ho apara li-gloves feela haeba ho ntse ho e-na le li-glodds tse seng kae tse teng hona joale. Sebelisa thipa ea ho robala ho hlahisa litholoana le ho lahla peele .
Litholoana tsa pear li na le seedy haholo, empa bakeng sa risepe ena, ha ho hlokahale hore u sebetsane le peo ho hang.
Seo U tla se Hloka
- Litholoana tse 12 tse khōlō kapa tse 24 tse nyenyane tsa pere
- Likopi tse 2 tse tsoekere (limela tse tšoeu)
Kamoo U ka e Etsang
- Qetella ka ho pata makhasi ao ebe oe kenya ka pitsa e kholo hammoho le metsi a lekaneng ho koahela litholoana. Tlisetsa pheha ka mocheso o phahameng, ebe o fokotsa mocheso le ho omisa ho fihlela semela sa litholoana se lahleheloa ke 'mala le tatso ho metsi, hoo e ka bang metsotso e 15.
- Thibela metsi ka mokotla oa jelly, likarolo tse 'maloa tsa cheesecloth ka colander, kapa lesela le hlahisa mokotla.
- Hlakola metsi a hloekileng. O lokela ho ba le linoelo tse ka bang 4. Khutlisa metsi a pearly pear ho pitsa (hlatsoa pitsa pele haeba ho na le peo e khomarelang ho eona). Kenya tsoekere le lero la lemone. Tlisa motsoako ho pheha holim'a mocheso o phahameng, o hlohlelletsang ho qhibiliha tsoekere. Hangata sekoti se hlahisa holim'a sirapo ea pearly ha e ntse e tla ea pheha. Etsa sohle seo u ka se khonang mme u lahle.
- Tšela sirapo ea pear e ntseng e chesa e sa ntse e chesa ka har'a linkho tse hloekileng kapa tse halofo tsa canning (ha ho hlokahale ho senya lithupa bakeng sa risepe ena). Etsa bonnete ba hore u tlohe sebaka se ka tlaase ho halofo ea li-headprint pakeng tsa holim'a sirapo le lipalesa tsa linkho. Senya likhahla tsa linkho tse hloekileng ka thaole ea pampiri e nang le mongobo kapa lesela le hloekileng.
- Sheba likhahla tsa ho khaola le mokhoa oa ho hlatsoa ka metsing a belang a metsi ka metsotso e 10 (fetola nako ea ho khaola haeba u lula sebakeng se phahameng ). Ntle le moo, tlohela mokhoa oa ho qhaqha le ho senya sirapo ea pearly ea pear bakeng sa khoeli e le 'ngoe.
Tlhahiso
O ka fokotsa kapa o eketsa tekanyo ea tsoekere ho latsoa, empa u se ke ua fokotsa palo ea lero la lemone hobane sena se eketsa acidity e hlokahalang ho boloka sirapo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 280 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 72 g |
| Fiber Fiber | 1 g |
| Liprotheine | 0 g |