The Sabra: Litholoana Joaloka Boemo ba Sechaba

Ho Lokisetsa Lithaba Tsa Prick

Sabra e hlalosoa

Ke eng e thata ebile e le ea bohlokoa ka ntle, empa e monate le e bonolo ka hare? Botsa Israele, 'me ba tla u bolella - mohlomong ka lehlakoreng-hore ke litholoana, le letsoalloa la naha ea habo bona. Litholoana tseo ho buuoang ka tsona li tsejoa libakeng tse ling e le pear kapa pere ea cactus, 'me haeba u khanna kae kapa kae Iseraele nakong ea July le August, u ka' na ua bona litholoana tse ncha tsa sabra tse rekisoang ka thōko ho tsela.

Lipere tsa Prickly ke life?

Lipere tsa majoe ke litholoana tsa Opuntia cactus. Lekhasi lena le na le lipalesa tse khōlō tsa metsi (tseo ka tsona li jeoang), litholoana tse meutloa le lipalesa tse hlahisang selemo le selemo. Sabra cacti e ka bonahala e hasane hohle maralleng a Iseraele, moo ba neng ba atisa ho lengoa ho sebetsa e le likarohano tsa tlhaho le lithibelo. Le hoja ho shebahala eka cacti e le karolo ea tlhaho ea sebaka sa Iseraele, ba ne ba hlile ba romeloa ho Iseraele ho tloha New Mexico le Arizona lekholong la bo19 la lilemo, ho ea ka morao oa veine ea Iseraele le mongoli oa lijo Daniel Rogov.

Le hoja lipere tsa pears li bitsoa sabras Iseraele, libakeng tse ling li bitsoa lifeiga tsa Maindia, lifeiga tsa barberry le tuna. Litholoana, tse nang le vithamine C e ngata, li atile haholo Mexico, Bohareng le Amerika Boroa, linaha tsa Mediterranean le likarolo tsa Afrika. Lilemong tsa morao tjena e se e tumme haholoanyane United States.

Ka ntle ho pears pears e na le mmala ho tloha ho tala ho ea bofubelu.

Kahare ea lipere tsa pela li na le mmala o motala o motala o mosehla ho khauta e tebileng. Nama ea litholoana e bonolo, e na le mebala ebile e arohane ka peō e ntšo.

Tsela ea ho Khetha le ho Lokisetsa Lipere tsa Prickly

Sabra Recipes

E hlophisitsoe ke Miri Rotkovitz