Joang ho kotula, lokisetsa le ho ja tholoana ena e monate.
Cactus le litholoana tsa tsona ke karolo e kholo ea lijo tsa Mexican. Li-cactus pads tse nang le majoe a maholo ("nopales") li sebelisoa lijana tse ngata tsa Mexican tse kang salate, mahe le ho tlatsa lijana tse ling. Tholoana ea cactus, eo ka linako tse ling e bitsoang "Prickly Pears" e monate haholo 'me e ka jeoa e tala, ka ntle ho semela. Ho itšetlehile ka boemo ba ho butsoa, li ka tloha ho tloha hamonate ho ea ho monate o monate.
01 ea 06
Ho Khetholla le ho Kotula Litholoana tsa Cactus
Hernan Castillo / EyeEm / Getty Images Litholoana tsa Cactus li ntse li hōla metseng e ka thōko ea liphala tse patehileng tsa cactus, 'me li bōpehile joaloka pere. Li ka fapana ka 'mala ho tloha ho o motala (monate o tlase) ho khubelu (monate haholo) le li-shades tsa lipalesa li pakeng tsa tsona. Libaka tse nyenyane tseo u li bonang ha li meutloa, empa li koahetsoe ke li-glodds tse kang moriri o monyenyane-tse kang marotholi a ka kenang letlalong la hao mme o utloisa bohloko haholo ebile o thata haholo ho o bona. Ha u khetha litholoana tsa peacate tse nang le pear, u tlameha ho sireletsa matsoho. U ka sebelisa li-glove tse teteaneng kapa thaole ea khale e kenngoa ka likhapha tse 'maloa. Ke sebelisitse lithaole tse ka bang tse tšeletseng tsa pampiri hammoho 'me li sebetsa hantle feela. Sebelisa li-gloves kapa lithaole ho tšoara litholoana, 'me u li sotha ka bonolo. Litholoana tse nonneng li tla hloka ho fokotsa le ho sotha ho eketsehileng, 'me litholoana tse butsoitseng li tla phalla ka boiteko bo fokolang haholo. Beha litholoana ka sekotlolo kapa basketeng. U se ke ua ama litholoana ka matsoho a hau.
02 ea 06
Ho lokisa litholoana tsa Cactus
Ntlha ea pele, o tla hloka ho tlosa li-glodds e le hore o ka sebetsana le litholoana. (Haeba u reka litholoana tse tsoang lebenkeleng, li-glodds li se li lokela ho tlosoa.) Lithaba li ka chesoa habonolo holim'a lelakabe le bulehileng. Tšoara litholoana ka lipane kapa u li khomarele qetellong ea fereko. Butle-butle retelehele litholoana holim'a lelakabe le bulehileng. Ha li-glodds li chesa u ka utloa melumo ea pope kapa u bona likhahla tse nyane li hlahisa litholoana. Tsoela pele ho fihlela matheba 'ohle a soeufalitsoe, ho bonts'oa hore li-glodds li fetile. U se ke ua lebala ho fumana litlhōrō le litholoana tsa litholoana, kaha libaka tse khanyang li tsepamisitsoe holimo moo.
03 ea 06
Ho khaola letlalo la litholoana tsa Cactus
Qala ka ho senya ka hoo e ka bang kotara ea lisenthimithara ho tloha lipheletsong tsa litholoana. Ebe u nka thipa ea hao 'me u tšele letlalo la litholoana ka bolelele holimo, hoo e ka bang kotara e le nngwe ho ea ho litholoana.
04 ea 06
Ho tlosa letlalo ho litholoana tsa Cactus
Sebelisa menoana ea hau ho tlosa letlalo la litholoana. Letlalo le tšesaane ka ntle, empa le na le ka tlaase e ka tlaase e tsoang hape. Tlosa letlalo lohle hore u siee le litholoana tse ka hare-hare tsa pere.
05 ea 06
Ho Sebeletsa Pearly Pear
Kaha hona joale letlalo le tlosoa, o ka arola pear ea pela hore e je. Peari e makatsang e na le lipeo tse nyenyane tse thata tseo u ke keng ua li loma, empa li sireletsehile ho li metsa haeba u khetha. Kapa u ka hlafuna litholoana le peo 'me u tšela peō ka ntle ho eona. U ka boela ua sebelisa juicer kapa strainer ho tlosa peo.
06 ea 06
Ithute ho eketsehileng ka Lijo tsa Mexican
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