Ho batla mpho ea mpho e tla ipiletsa pelo le mpa ea mohoeletsi? U se ke ua sheba ho feta motsoako ona oa Blueberry Muffin ka tsela ea Jar. Tšoaea motsoako ona ka har'a nkho ea canning mme u fane ka litaelo tsa ho kopanya le ho baka li-muffin. Li-blueberries li omisitsoe ka li-blueberries, kahoo ea amohelang feela o lokela ho fana ka mahe, botoro le lebese.
Lijo tse ling tsa limpho tsa lijo
Seo U tla se Hloka
- Likotlolo tse peli tsa 1/2 tse phofo e nang le morero
- 2 1/2 teaspoon e bakang phofo
- 1/2 teaspoon ho soda soda
- 1/4 teaspoon letsoai
- 1/2 senoelo tsoekere
- 3/4 ho isa ho 1 kopi e omisitsoeng ka blueberries
Kamoo U ka e Etsang
- Tšela tsoekere ka sekotlolo se khonang molomo o nang le quart
- Phahamisa phofo, phofo e bakang, soda le letsoai; tšela halofo ka nkho. Kenya li-blueberries tse omisitsoeng ka mokotleng o monyenyane oa polasetiki; tie kapa tiiso le ho felisa mokotla o feteletseng, ha ho hlokahala.
- Eketsa motsoako o setseng oa phofo. Koahela sekoahelo mme o eketsa lebokose ka litaelo, kapa kenya litaelo ka nkho. U ka kenya li-blueberries tse omisitsoeng ka har'a motsoako ntle le mokotla, empa li atisa ho teba ka lisebelisoa tse omeletseng. Mokotla o tla fana ka motsoako o mongata oa ho shebahala hantle.
- Kenyelletsa litaelo tse ka tlase bakeng sa li-muffin tse nang le lebokose la hau la nkhopa bakeng sa mpho e phethahetseng!
Li-Muffins tse ommeng tse ommeng
- Mahe a 2
- Li-ounces tse 4 li qhibiliha botoro
- 1 senoelo lebese kapa buttermilk
- 1 vanilla ea teaspoon
- 1 jar blueberry muffin kopane le omisitsoeng ka blueberries
- Hlatsoa mahe, botoro, lebese kapa buttermilk le vanilla. Ka khaba ea lehong, tsosa ka blueberry muffin kopanya ho fihlela omileng lijalo e kolobisitsoeng.
- Spoon batter ka ho tlotsa li-muffin pans, ho tlatsa senoelo se seng le se seng sa muffin se ka bang 3/4 se tletseng. Haeba o lakatsa, fafatsa litlhōrō ka tsoekere kapa tsoekere ea sinamone. Bake ka 375 ° ka metsotso e ka bang 25.
- E etsa li-muffin tse 18 ho ea ho 24, ho itšetlehile ka boholo ba likopi tsa muffin.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 36 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 136 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |