Masalate Litapole Salate Recipe

Litapole tse omileng (tse kang Rose Red kapa Yukon Gold) li etsa litapole tse ntle ka ho fetisisa tsa litapole hobane litapole tse phehiloeng li sebetsa hammoho ho feta Idahos kapa russets. Tlohela letlalo hore u se ke ua boloka nako feela, empa hape bakeng sa mmala, tatso le limatlafatsi.

Salate ea litelu ea mosetareta ke sejana se phethahetseng bakeng sa li-pickics, li-potche, li-barbecues, kapa lijong tsa lelapa feela.

Seo U tla se Hloka

• 6 e tsoekere litapole tse khubelu (phehiloeng ka letlalo ho fihlela ho bonolo, 'me o pholile)
• 1/2 e kholo
• oiee e monate (e hlalositsoeng)
• 2 e kholo e sokela lejoe la celery (lehlakoreng)
• 5
• mahe a phehiloeng ka thata (a khaotsoe; boloka 1 ho khaola ka marges bakeng sa ho khabisa)
• 1 teaspoon celery peo
• 1/4 senoelo se monate o monate
• 1 teaspoon kosher
• letsoai (kapa ho latsoa)
• 1/2 teaspoon e ntšo
• pepere (e ncha fatše)
• 1/2 senoelo
• mayonnaise
• 1/4 senoelo mosehla
• mosetareta
• 1 tablespoon tšoeu veine kapa lero la pickle
• Hloekisa: 8 tamati ea ciliegia
• Hloekisa: parsley
• Ho ikhethela: Hungary e monate
• paprika bakeng sa khabiso

Kamoo U ka e Etsang

1. Khaola litapole tse phehiloeng ka likotoana le letlalo ka (kapa phunya letlalo ka sekontiri sa botoro) le ho khaola ka likotoana.
2. Beha sekotlolo se seholo sa ho kopanya le onion, celery, mahe a phehiloeng ka thata, joala ea celery, lijo tsa monate, letsoai le pepere. Sheba ka bonolo.
3. Ka sekotlolo se senyenyane, whisk hammoho mayonnaise, mosetareta, asene kapa lero la sophole. Ka bonolo kopanya sena ho apara le litapole ho fihlela li koahetsoe ka ho feletseng, ho ba hlokolosi hore u se ke ua senya litapole.

1. E khabisa ka lehe le phehiloeng ka thata, tomate le parsley. Fafatsa ka lerōle le pholileng la paprika e monate.
2. Khaba ea litapole ea refrigerate ea mosetareta bonyane lihora tse 4 ho lumella litlolo hore li meld pele li sebeletsa.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	167
Total Fat	11 g
Fat Satated	2 g
Fat Unsaturated	3 g
Cholesterol	109 mg
Sodium	476 mg
Li-carbohydrate	12 g
Fiber Fiber	2 g
Liprotheine	5 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)