Lipōli Tsa Fatters Tsa Lipōli - Bolitos de Queso

Li-cheese tse hlahisang sauce ka makhetlo a monate li fapana ka mokhoa o tsotehang ka mokhoa o tloaelehileng oa litholoana le li-cheese , 'me li na le thabo e khahlehang ea bongata. Li-fritters tsa cheese li ka bōptjoa pele ho nako 'me li kenngoa ka sehatsetsing ho fihlela u se u loketse ho li tšela. Hang ha li se li halikiloe, fritters e ka lula e futhumetse ka ontong ho fihlela e loketse ho sebeletsa. Li-add-ins tse kgetho tse ntle li kenyelletsa li-bacon, li-blue or manchego chisi, le lihloaare tse khaoeng hantle.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Lokisetsa moriana oa dipping: Beha guava pente ka sekotlolo se senyenyane. Kenya metsoako e setseng (asene, soy sauce, tsoekere le lero) 'me u phunye hammoho holim'a mocheso o tlaase ho fihlela li-guava li qhibiliha ka ho feletseng. Tlosa mocheso 'me u behe ka thōko.
  2. Lokisa li-fritters tsa cheese: ka mahlahahlaha u tšose liiee tse tala ebe u li beha ka sekotlolo sa motlakase oa lijo. Pula ka makhetlo a 'maloa ka metsotsoana e seng mekae ka nako, ho fihlela liiee li khaohile hantle. Kenya cheese ea poli, bonolo ea tranelate ea chisi, le chisi ea ricotta ho sekotlolo sa lijo. Kenya mahe a 2 le phofo 'me u sebetse motsoako ho fihlela o tsoakane hantle. Eketsa letsoai le pepere ho latsoa, ​​'me u kopanya ho kopanya. Haeba u lakatsa, eketsa lisebelisoa tse lekaneng kapa tse ling ho khetholla cheese hona joale, tse kang bohobe bo phehiloeng, bohobe bo lekaneng, manyogo a grated, a khaoletsoeng ka lero le omisitsoeng ka letsatsi, lihloaare tse khaohileng, joalo-joalo.
  1. Tlosa motsoako oa cheese bonyane hora.
  2. Hang ha motsoako oa cheese o bata, etsa hore motsoako o be ka libolo tsa bophara ba 1-cm. Phunya mong le e mong li-breadcrumbs ebe u apara cheese ka li-crumbs. Beha libolo tsa li-cheese leqepheng la ho baka 'me u li boloke li le ho fihlela u itokiselitse ho li tšela.
  3. Etsa li-inch tse peli tsa oli ea limela ka har'a skillet kapa saupe e tebileng ho ea ho 350 F. Fry libolo tsa chisi, ka li-batches, ho fihlela li le masoeu haholo. Ba tlose ka hloko ho tloha ka oli ka khaba e slotted ebe o e beha ka poleta e nang le lithaole tsa pampiri. Sebeletsa li-fritters li futhumetse, ka mokokotlo oa dipping. Haeba u sa tl'o sebeletsa fritters e halikiloeng hang-hang, li lule li futhumaletse ka holong ea 200 F ho fihlela e loketse ho sebeletsa.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 163
Total Fat 9 g
Fat Satated 5 g
Fat Unsaturated 3 g
Cholesterol 39 mg
Sodium 272 mg
Li-carbohydrate 12 g
Fiber Fiber 1 g
Liprotheine 7 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)