Lijo tse theko e tlaase haholo ho feta lijo tsa Fast

Ha ho hlokahale hore diresepe tse fokolang li qale ka lijo tse koahetsoeng kapa li sebelisoe hamonate. Likhopolo tsena tsa lijo tsa moralo li bontša hore na ho bonolo hakae ho thabela lijo tse ntle ntle le ho tsamaea ka tsela e potlakileng le ho sa tlōle banka.

• 01 ea 09

  Sloppy Joes Recipe

  Hase feela batho ba nang le mekhoa e metle ba kenyang mekhabiso e theko e tlase, ba monate, ba bonolo ebile ba thabisa bana, hape. Ke eng hape eo u ka e batlang?

• 02 ea 09

  Ziti e entsoeng ka spinach

  Sebaka sena se entsoeng ka bohobe se etsa hore ho sebelisoe ka bohlale masapo a spinach a serame - e tsoela pele ka casserole. Ena e khabisitsoeng e 'ngoe ea lipepe tse theko e tlaase tse monate ho lekaneng ho sebeletsa k'hamphani.

• 03 ea 09

  Salmon Patties Recipe

  Salmone e nang le makotikoting ha e theko e tlaase feela, ke ea uber-e phetseng hantle, mme tsena patties tsa saalmon ke tsela e ntle ea ho e thabela. Haeba o sitoa ho fumana Panko bread crumbs (kapa e theko e boima haholo), ikutloe u lokolohile ho sebelisa bohobe bo entsoeng ka bohobe bo bobebe (senya likhapha tse 1-2 tsa bohobe ba motšehare ka likoto, ebe u qhoma ka blender kapa processor process).

• 04 ea 09

  Nkhomo e entsoeng ka nama ea nama ea khomo

  Rese e halikiloeng ke tsela e tšosang ea ho sebelisa raese le meroho e setseng. Mokhoa ona o theko e tlaase bakeng sa raese e halikiloeng, o ka sebelisa phoofolo e setseng e tsoang ho phofshoana ea khomo kapa nama ea pheho e phehiloeng, e kang Trader Joe's carne asada.

• 05 ea 09

  Chicken Parmesan Recipe

  Neng kapa neng ha matsoele a likhoho a rekisoa, kea ema. 'Me neng kapa neng ha ke sa tsebe hore na ke etse'ng ka bona, lelapa la ka le botsa poumes parmesan ena. E theko e tlaase ebile e bonolo, 'me bohle ba e rata.

• 06 ea 09

  Spaghetti Pizza Recipe

  Joaloka risepe ea spaghetti e entsoeng, pizza ena ea spaghetti ke e "ngoe ea" ea "ea" ho ea ho "diresepe tse theko e tlaase bakeng sa libeke tsa beke tse tšoarehileng. Bana ba e rata, 'me ha ho na mosebetsi leha e le ofe oa ho lahlela hammoho. Holimo le li-pizza tsa hau tsa pizza tseo u li ratang haholo, haeba o lakatsa.

• 07 ea 09

  Li-fing tsa likhoho

  Menoana ena ea likhoho ke crispy, feela joaloka eo u ka e fumanang lireschorenteng, empa mokhoa ona o theko e tlase ebile oa bophelo bo botle, hobane menoana ea likhoho e pholiloe, eseng e tebile. Haeba Panko bread crumbs e theko e boima moo u lulang teng, nka feela likaroloana tsa bohobe ba stale le mocheso ka blender. Voila - bohobe crumbs joaloka Panko!

• 08 ea 09

  Mexican Quesadillas Recipe

  Ka lijo tse hlano feela, lipadilla tsena tsa Mexico ke tse ling tsa li-diresepe tse theko e tlaase, tse bonolo tseo u tla iphumana u li etsa hangata. Sebeletsa ka tomate salsa, guacamole le chili con queso .

• 09 ea 09

  Sausage Frittata Recipe

  Bohobe ba lijo tsa motšehare ke tsela e theko e tlaase, ea monate ea ho kopanya lintho. Sosepa ea frittata e entsoe ka boroso, mahe le chisi, 'me kaofela li baka ka lehlakoreng le le leng la tšepe. Ho bonolo!