Likomkomere tse nang le mapolanka le squid li etsa lethathamo lena
Lijo tsohle tsa Korea li kenyelletsa kae kapa kae lijana tse peli ho isa ho tse 12 ( banchan ). Ntho ea bohlokoa ka ho fetisisa le e tummeng ke kimchi , eo ho eona ho nang le mefuta e fetang 100. Leha ho le joalo, ho boetse ho na le mefuta e meng e makholo ea lijana tse ka thōko, ho kenyeletsa lekhaba la stewed le egg custard.
Lethathamo lena la banchan le tloaelehileng la se-kimchi le akarelletsa lijana tsa lijo tsa meroho, nama le litlhapi bakeng sa tafole ea hau.
01 ea 04
Omelet ea Oggle ea Korea e bitsoang Roller (Gaeran Mari) RecipeRiou / Digital Vision / Getty Images Keletso ena ea lebōpeho la lee la omelet (gaeran mari) ea Korea e bonolo ho feta leha e le efe e 'ngoe ea Amerika. Ha e shebahale hantle feela tafoleng, empa ke lijo tse bonolo ho leba lijo leha e le life. Li-protein tse monate, tse monate le tse tletseng, gaeran mari ke lijo tsa hoseng tse feletseng le ho ba bonolo ho eketsa mokete oa lijo tsa motšehare kapa lijo tsa motšehare tsa Korean. Ntle le liprotheine, mahe le tsona ke mohloli o moholo oa selenium
02 ea 04
Kamoo U ka Etsang Pancake ea Korea ea Scallion (Pa Jun)Naomi Imatome Kakaretso ena ea Korean scallion ea pancake e bonolo ho e etsa 'me e lula e le bongata bo boholo-e thabisang. E sebetsa e le bohobe bo nang le boea bo botle, sebopeho kapa sejo se lehlakoreng ho ea lijo tsa Korea kapa Asia. Joaloka lihoepe tse ngata le lijana tsa Korean, u ka li lumella ho litakatso tsa hau. Seo se bolela hore haeba u na le palo e tloaelehileng ea Bophirimela 'me u sa rate lijo tse monate, u ka fokotsa palo ea linoko tseo u li ratang.
03 ea 04
Kamoo U ka Lokisang Sekhooa sa Pickled Likomkomere (Oi Jee)Naomi Imatome Tsena tse khonang Korean likomkomere pickles li monate ebile li bonolo ho li etsa. E le ho sebeletsa, tšela likhekhe 'me u li khabise kapa u li khabise ka li-scallions kapa chives. U ka boela ua fetola litekanyetso tsa letsoai ka ho hlatsoa likhae tsa metsi tse nang le metsi kapa ho li tlohela ka sekotlolo sa metsi. Haeba o na le khatello ea mali e phahameng kapa boemo bo bong ba bongaka bo hlokang hore u shebe ho ja ha hao, u lokela ho tsamaea hantle.
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Korean Pickled Garlic (Manul Changachi) RecipeNaomi Imatome Manul Changachi (Korean li-garlic garlic) e na le moriana o monate, o letsoai le o monyenyane haholo. Ha se banchanest flachan (sejana se ka thōko), empa se ka ba lemalla. Batho ba bangata ba Makorea ba kang konofolo hoo e ka bang mofuta leha e le ofe, empa haeba u le ncha ho phalla li-clove kaofela molomong oa hao, joale ho molemo ho qala ka e monyenyane ka konofolo ea cloves bakeng sa pickling.