Casserole ena e entsoe ka monate oa monate o monate. Lijo tsa nama ea likhomo, sauerkraut, chisi ea Switzerland, liaparo tsa Sehlekehleke Tse Sekete, le li-noodle lia kopanngoa ka casserole ena e monate. Bohobe bo bong bo bobe bo omeletsoeng ke bohobe bo phethehileng. Ke rata peo ea caraway, empa e ka 'na ea tlosoa.
Sebelisa nama ea likhomo e entsoeng ka monokotšoai kapa u etse hore nama ea khomo e setseng e fokotsehe.
Seo U tla se Hloka
- 8 li-ounces li-noodle tse mahareng (tse sa phehoang)
- Li-ounise tse 6 ho isa ho tse 8 li e-na le likhomo tse nang le likhomo (tse tšetsoeng ka likotlolo tsa khomo kapa tse setseng)
- 1 sauerkraut ea limilione (e tšolitsoeng le ho hlatsoa)
- Likopi tse 2 tse khabisitsoeng chisi ea Switzerland
- 1/2 ho isa ho 1 teaspoon ea caraway dipeo, ho ikhethela
- 1/2 senoelo Seaparo sa Sehlekehlekeng sa Thousand (khanya kapa se tloaelehileng)
- 1/2 lebese la senoelo
- 1 isipuni e lokiselitsoeng mosetareta
- 2 dilae tse 2 tsa bosiu kapa bohobe ba pumpernickel
- 1paspoon e qhibiliha botoro
Kamoo U ka e Etsang
- Ho tlosa kapa ho fafatsa pitsa ea ho baka ka 9-le-13-ka-2-inch ka ho pheha spray.
- Hlalosa kolobe ho 350 F.
- Pheha li-noodle ha u phehile metsi a letsoai ka tsela e latelang. Hlapa le ho fetisetsa sekotlolo se seholo.
- Khaola nama ea likhomo ka likotoana tse nyenyane; eketsa li-noodle le sauerkraut e tšolotsoeng, chisi e tsositsoeng ea Swiss le lipeo tsa caraway. Tšela motsoako oa li-noodle ka lijo tse lokisitsoeng tsa ho baka.
- Ka sekotlolo se seng, hlakola hammoho ho apara, lebese le mosetareta.
- Spoon ho apara motsoako ka tsela e tšoanang ka holim'a mokuli oa mokuli. Ho lla bohobe ka likotoana tse nyenyane mme o li kenye ka motlakase oa lijo; ho lema ho etsa li-crumbs tse nyenyane.
- Tlosa li-breadcrumbs ka botoro e qhibilihisitsoeng ebe u fafatsa casserole.
- Bake casserole ka ontong ea preheated ka metsotso e 25 ho ea ho e 35.
Mefuta e mengata ea khomo ea nama ea khomo
Reuben Casserole Ka Sekhahla sa Crumb
Mefuta e leshome e hodimo ea Leftover e entsoeng ka nama ea nama ea khomo
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 617 |
| Total Fat | 35 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 116 mg |
| Sodium | 1,176 mg |
| Li-carbohydrate | 37 g |
| Fiber Fiber | 4 g |
| Liprotheine | 38 g |