Sepanishe Caramelized Peppers Recipe - Pimientos Caramelizados

Pelepele e khubelu e khubelu e khabeloa, ebe e simmered motsoako oa asene, tsoekere le metsi ho fihlela e fokotsoe sirapo. Pelepele e nang le caramelized e na le tatso e ikhethang le e bolila, e ka sebelisoang tapas kapa li-dessert. Hang ha e pholile, pelepele e ka fetisoa ka salate, toast kapa bonolo.

Recipe e sebelisitsoeng ka tumello ea Brasserie Ailanthus, Burgos Spain.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Tlosa lehlaka le peo ea pelepele ebe o khaola likarolong tse nyenyane (hoo e batlang e le kotara-inch).
  2. Beha lisebelisoa tsohle ho e-na le saucepane ea boholo ba sekhahla le sebaka se mofuthu mocheso, o hlohlelletsang ho fihlela tsoekere e qhibiliha ka ho feletseng. Tlisetsa pheha 'me hang-hang fokotsa ho ea tlaase. Senya ka tlase mocheso o tsosang hangata ka lehong lehong ho fihlela metsi a fokotsehile 'me motsoako e fetoha sirapo. Sena se nka metsotso e ka bang 20-30.
  1. Lumella motsoako hore o pholile, ebe o etsa sehatsetsing ho fihlela o se o se o se o sebedise Koahela lilaba, kapa u hasane holim'a seroso kapa cheese bakeng sa lijo tse tsoekere.
  2. Pelepele e tla lula ka sehatsetsing ka matsatsi a mararo, kapa e ka ba le serame.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 104
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 2 mg
Li-carbohydrate 26 g
Fiber Fiber 0 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)