Salate hase feela taba ea lehlabula. Ha boemo ba leholimo bo fokotseha hanyane, salate e hloka oomph e seng kae le boima ba eona. Salate ea molemi ea li-cheese e etsa joalo feela. Ke motsoako o monate oa makhasi a monate, o monate oa salate 'me o tletse ka chisi e halikiloeng, sopho ea Plowman le letlalo la sauce ea Worcestershire.
Ho phaella ka chisi e halikiloeng, bohobe le lijo-thollo li fetola salate e bonolo ka ho toba ka lijo tse monate, lijo tsa motšehare kapa lijo tsa motšehare le bana ba rata ho ja salate ka tsela ena. 'Me, ka tsela, e boetse e ntle ho uena.
U ka 'na ua hlokomela cheese e entsoeng ka har'a sesepa sena, haholo-holo e leng Welsh Rarebit.
Seo U tla se Hloka
- Lijo tse 6 tsa bohobe (Granary kapa tse ling tse rustic, bohobe bo feletseng)
- Popi ea 6 ea lipoli (bona mongolo o ka tlase)
- Cheese ea Gloucester e 'meli e 6
- 5 o senya sauce ea Worcestershire
- Mokotla o 1 / li-ounces tse tsoakiloeng ka makhasi
- 2 pears (e entsoeng ka letsoho le e tšesaane)
- 4 tablespoons oli e meng ea mohloaare ea moroetsana
- 2 tablespoons cider asene
- 1 senya tsoekere ea caster
Kamoo U ka e Etsang
Kakaretso ena e sebeletsa 4 e le lijo tsa motšehare tsa mantsiboea kapa bohobebeletsi, 2 haeba u batla lijo tsa pelo.
- Etsa setopo se seng le se seng sa bohobe tlas'a grill e bohareng kapa e sootho ka pane e chesang ea grill. Atolose karolo e 'ngoe le e' ngoe ea bohobe ka tsela e lekanang le sesepa sa Plowman.
- Li-coaster li kenye cheese, ebe u arola pakeng tsa sengoathoana se seng le se seng sa bohobe ho etsa bonnete ba hore e mong le e mong o na le bothata bo botle ba chisi.
- Pheha tlas'a grill e chesang ho fihlela cheese e qhibilihile 'me e fokotseha butle empa e se sootho, hoo e ka bang motsotso ka sengoathoana. Hang ha cheese e qhibilihile, hasanya chisi ho tšela selae sa bohobe ho etsa bonnete ba hore likoti li koahetsoe.
- Fafatsa ka bolokolohi le sauce ea Worcestershire. Beha tlas'a grill mme u phehele metsotso e meng e 2. Hang ha u phehiloe, tlosa ho tswa ho grill mme u behe ka lehlakoreng le le leng. Hang ha le qhibilihisoa hanyenyane, khaola likotoana tse nyenyane tse nang le lera.
- Ho sa le joalo, ka sekotlolo, hlakola hammoho lintho tsohle tse apara. Haeba ho hlokahala, hlatsoa le ho omisa makhasi a salate. Li kenye ka sekotlolo se seholo sa salate. Kenya litapole tsa pere le ho apara. Tšoaea habobebe ho ba hlokolosi hore u se ke ua senya pear haholo.
- Arola salate pakeng tsa lipoleiti tse 4. Ka holim'a salate e 'ngoe le e' ngoe ka likotoana tse entsoeng ka cheese le ho sebeletsa hang-hang.
Litlhahiso: Haeba u rata salate e nang le majabajaba a mangata, mouoane o pheha lesea litapole tse ncha, tlohela ho pholile hanyenyane ebe u eketsa salate.
Sejo sa molemi ke mofuta oa khetho e tsejoang e le Branston Pickle UK. Branston ke lijo tsa mofuta o motšo o motšo o motsoako o entsoeng ka meroho e khaotsoeng e hlatsoitsoeng ka mongobo o lefifi. Leqhoa le bitsoa ka motseng oa Burton, Staffordshire, moo baetsi ba Crosse & Blackwell ba ileng ba hlahisa sesepa sa Branston ka 1922.
Tlhahiso ena e itšetlehile ka recipe e tsoang ho Etsa More Salad, letšolo la ho khothaletsa ho ja salate e mengata ea bophelo bo botle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 270 |
| Total Fat | 16 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 7 mg |
| Sodium | 362 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 4 g |
| Liprotheine | 7 g |