Li-Recipes tsa French Zucchini

Zucchini e fana ka mohloli o sa theko ea vithamine A, vithamine C le fiber. Thabela li-squash tse ngata tsa lehlabula ka lipepe tse monate tsa French zucchini.

• 01 ea 03

  Recipe Ratatouille

  Sejo sena sa setso sa meroho se simolohile e le lijo tsa motho ea futsanehileng Nice. Phetolelo ena e nyatsa li-eiee le pelepele pele li li kenya lijong tse ling kaofela, li e fa tatso e tsotehang e rarahaneng ntle le boiteko bo eketsehileng bo eketsehileng.

• 02 ea 03

  Recipe ea Salad e Nkiloeng

  Mint e eketsa phetoho e ncha ho salate ea khale ea French ea zucchini. Sebeletsa ka lialmonde tsa rosemary bakeng sa lijo tsa mantsiboea kapele, tse phetseng hantle.

• 03 ea 03

  Sautéed Zucchini le Walnuts Recipe

  Ho lata zucchini le walnuts ke tsela e bonolo, e phetseng hantle ea ho eketsa mobala le tatso ho menu ea hau ea Fora. Bakeng sa tatso e ntle ka ho fetisisa, batla likhahla tse khanyang, tse se nang sekoli tse lekanang le litekanyo tse fetang 1 1/4 cm.