Letsatsi le monate Recipes

Sefate sa palema, se hlahetseng Bochabela bo Hare, se boletse ka Bibeleng e le "sefate sa bophelo," mme lentsoe "letsatsi" le tsoa ho Segerike "daktulos," e bolelang "monoana". Matsatsi a hōla likarolong tse kholo tse ka boima ba lik'hilograma tse 40, 'me lifate tse kholo li tla hlahisa matsatsi a fetang 1 000 selemo le selemo.

Linaheng tse ngata matsatsi a kenyelletsoa ho salate, lijana tsa motsoala le li-curries, empa Amerika Leboea, hangata li fumanoa ka lijo tse nooang tse besitsoeng le li-confection.

Hobane matsatsi a holimo haholo ka tsoekere, a ka fetoha habonolo ka tsoekere. Ho etsa letsatsi le tsoekere, lokisetsa matsatsi a marotholi ka lakane ea ho baka ebe o chesa ka 450 F metsotso e 10 ho ea ho e 15, kapa ho fihlela o omme haholo le o thata joaloka majoe. Ho sila kapa ho sebetsana le motsoako oa lijo ho etsa tsoekere.

Boloka matsatsi a omisitsoeng sebakeng se pholileng, se omileng likhoeli tse 6 ho isa ho tse 12. Masiba a macha a phuthetsoe hantle a tla lula libeke tse 2 ka sehatsetsing.

Letsatsi le Hlahisa: li-ounces tse 8 tse omisitsoeng = 1 senoelo se khethiloeng

Tse ling tsa diresepe tse ratoang li sebelisa matsatsi, ho kopanyelletsa le monate oa lijo tse potlakileng, li-cookie, le li-bars tse monate.