Tsena li hlahisa libolo - tse tsejoang hape e le "li-coillet cookies" - e se e le khale li rata lelapa. Litsi tsa matsatsi a marang-rang li kenngoa ka kokonate ho etsa liketso tse monate tse sa bakang. Motsoako o pheha ka potlako ka skillet, o pholile, ebe o kenngoa ka kokonate.
Letsatsi lena le likhohlano tsa lijo-thollo li atisa ho hlaha liphathing, ho koaheloa ha likoloi le liketsahalo tsa kereke. Li ipiletsa ka ho khetheha nakong ea matsatsi a phomolo a mariha 'me li etsa phaello e kholo ho buffet e sa tloaelehang.
Li-cookie lia phalla ho tloha ho crispy raese lijo le pecans 'me matsatsi a ba fa tatso e makatsang. Li-cookie li ka boela tsa etsoa ka lijo-thollo tse ling tse sothehileng. Ka pinch, sebelisa li-cornflakes tse koahetsoeng.
Letsatsi la libolo li kenngoa ka kokonate bakeng sa mokhoa o thahasellisang le tatso. A
Seo U tla se Hloka
- 1 senoelo se qhibililoeng, li-ounces tse ka bang 5 ho isa ho tse 6, kapa ho feta haeba ho hlokoa
- 1 senoelo sa granulated tsoekere
- 3 tablespoons botoro
- 1
- lehe, le otloa hantle
- 1/2 teaspoon vanilla
- Likopi tse 2 crispy raese lijo-thollo
- 3/4 senoelo sa pecans
- Senoelo se le seng se omeletse kokonate
Kamoo U ka e Etsang
- Kopanya matsatsi, tsoekere, botoro le lehe skillet e boima.
- Pheha ka mocheso o tlase, o hlohlelletsa kamehla, metsotso e ka bang 5 ho isa ho e supileng, ho fihlela motsoako o phutholoha.
- Tlosa pan ho tsoa mocheso; eketsa vanilla, lijo-thollo tsa raese le li-pecans.
- Khothalletsa ho kopanya ka botlalo.
- Ha motsoako o pholile ho lekaneng ho sebetsana empa o ntse o futhumala, rolela motsoako ka libolo tse nyenyane ebe o li kenya ka kokonate.
Recipe e etsa hoo e ka bang 1 1/2 ho ea ho 2 di-cookie.
Ho feta Letsatsi la Cookie Recipes
Letsatsi le Tletse Li-coat Oatmeal
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 104 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 12 mg |
| Sodium | 24 mg |
| Li-carbohydrate | 14 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |