Lejoe lena le bonolo le le monate la cherry custard le hlahisitsoeng ke phetoho e tummeng ea French seriti clafouti . Lefifi le monate, li-cherries tse monate li koahetsoe feela ka monokotšoaane o motlakase o hlahisang lijo tse nang le lijo tse tšelisang tseo bohle ba tla li rata. Sebeletsa cherry custard ena e khabisitsoeng, kapa e nang le ice cream e ngata ea vanilla.
Seo U tla se Hloka
- 1 tbsp botoro
- 12 oz, tse nang le li-cherry tse hloekileng, tse ka etsang penti
- 1/2 ea phofo ea senoelo
- 2/3 senoelo tsoekere
- 1 1/4 senoelo sa lebese
- Mahe a maholo a maholo
- 2 tsp extrala vanilla
- letsoai la letsoai
Kamoo U ka e Etsang
Tšela li-cherries ka sejana sa bohobe sa bohobe ba 2-quart. Hlatsoa lisebelisoa tse setseng ka sekotlolo ho etsa mocheso o motenya, o mosesaane. Tšela holim'a li-cherry le sebaka sepakapakeng sa preheated 350 digone F. koloi ea metsotso e 45, kapa ho fihlela pere ea cherry e soeufetse 'me e ikhohomose ho pota-potile, mme setsi se behiloe. Lumella ho pholile ho futhumatsa kapa mocheso oa kamore pele u sebeletsa.
Sebeletsa ka ho hlaka kapa ka vanilla ice cream e ngata.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 253 |
| Total Fat | 9 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 128 mg |
| Sodium | 299 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 2 g |
| Liprotheine | 8 g |