Sandwich ena ea tuna e boemong bo tloaelehileng ba lebokose la motšehare. Sebeletsa ka lijo tsa motšehare ka senoelo sa sopho le litlhapi kapa salate e lahliloeng.
Seo U tla se Hloka
- 1 e na le (tuna e ka bang li-ounces) (e tšolotsoeng le e khanyang)
- 3 tablespoons mayonnaise, kapa ho latsoa
- 2 tablespoons khabeloa chopped celery
- moriana oa sauce ea Worcestershire
- 2 di-teaspoon e lerootho
- 1 tablespoon lero le lecha le lerootho
- 1 likomkomere tse nyenyane (khetho)
- 4 siea lettuce
- Lihlahisoa tse 4 (bohobe kapa toast)
Kamoo U ka e Etsang
1. Kopanya tuna ka meonnaise, celery, sauce ea Worcestershire, sauce e lerootho le lero la lemone, ho phaella ka mayonnaise e seng kae haeba e se mongobo ka ho lekaneng.
2. Peel le thinly sela likomkomere.
3. Beha lekhasi la lettuce ka selae sa bohobe kapa toast. Abela motsoako oa tuna ka lekhasi la lettuce ebe o phahamisa ka likomkomere tse tšesaane. Holimo le sengoathoana se seng sa bohobe kapa toast.
U ka 'na ua U rata