Tsena ke li-meatball tsa mokete o phehiloeng, li phehiloe ka li-crockpot kapa li lieha ho pheha. Ka potlako? Eka ho reka khomo ea nama ea khomo ea khomo kapa ea lijo-thollo ka har'a li-crockpot le sauce e bonolo le ho pheha holimo ka lihora tse ka bang 2, ho fihlela li-meatball li chesa 'me mongobo o phutholoha. Putlela fatše ho bona lipepe tse ling tsa meatball.
Seo U tla se Hloka
- Bakeng sa Meatballs:
- 2 lbs fatše nama ea likhomo (chuck, kapa 85%)
- 1/2 senoelo bohobe crumbs
- 1 1/2 teaspoon sauce sa Worcestershire
- 1/2 teaspoon letsoai
- 1/4 pepere ea pepere
- 1 eiee e nyane (minced)
- 1/2 teaspoon lero le phofo
- 1/4 teaspoon lero la konofolo
- Mahe a 3
- Bakeng sa Sauce:
- 2 linoelo ketchup
- 1/4 senoelo sa Worcestershire sauce
- 1 jar orange marmalade (li-ounces tse 10 ho ea ho tse 12)
- dash cayenne (ho feta kapa ho feta ho latsoa)
- 1 teaspoon lero le phofo
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsa mongobo oa moapehi ea liehang; koahela le ho pheha ha u ntse u lokisetsa meatball.
- Kopanya lisebelisoa tsa meatball le kopanya ho fihlela o kopantsoe hantle.
- Bopa li-meatballs tse 1 ho ea ho tse 1/2.
- Hlakola skillet e kholo holim'a mocheso o mofuthu o phahameng. Kenya li-meatball; sootho ka mahlakoreng 'ohle. U ka 'na ua tlameha ho etsa sena ka lihlopha.
- Beha meatballs e soeufitsoeng ka sehong sa 325 ° 'me u etse metsotso e 30 ho isa ho e 40, kapa u phehe ka nako (haeba skillet e sa ovenproof, ho fetisetsa sejana sa ho baka). Phoofolo ea khomo e lokela ho pheha bonyane 160 °.
- Fetisetsa nama ea lijo e le hore u liehe ho pheha ka khaba le khaba e slotted. Koahela 'me u fokotse ho fihlela lihora tse 2 ho isa ho tse 4.
- Sebeletsa e chesang e le motlatsi kapa ka raese bakeng sa sejana se seholo.
More Recipes
Turkey Meatballs
Li-Meatballs tsa Cranberry Cocktail
Meatball e monate le e monate
Meatballs ea Liphoofolo
Slow Cooker Appetizers
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 314 |
| Total Fat | 10 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 119 mg |
| Sodium | 568 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 1 g |
| Liprotheine | 24 g |