Seo U tla se Hloka
- Bakeng sa Meatballs:
- 1 1/2 lik'hilograma tse sekete
- Tablespoons tse 3 ho isa ho tse 4 metsi a chestnuts (a khethiloeng)
- 3/4 senoelo sa khase (ka potlako)
- 1/2 teaspoon phofo ea konofolo
- 1/2 phofo ea onion ea teaspoon
- 1/2 teaspoon letsoai
- 1he (e otloa)
- 1/2 lebese la senoelo
- 1/2 teaspoon soy sauce (sodium e fokolitsoeng)
- Bakeng sa Sauce:
- 1 khase e tsoekere e tsoekere
- 1/2 senoelo sa bohobe ba linotši
- 1/2 senoelo sa asene
- 2 tablespoons cornstarch
- 2 di-teaspoon soy sauce (e fokotswe sodium)
- 8 le 9 ounces phaeneapole (1 e ka hlaba, e tšolloa)
- 1/2 senoelo bell pepere (e tala, e qhibililoe)
Kamoo U ka e Etsang
Kopanya lisebelisoa tsa meatball; sebopeho ka libolo tse 1-intshi le mahlakoreng ka mahlakore ka oli. Hlakola ebe u beha ka thōko. Qala sauce: Kopanya tsoekere, khomo ea nama ea khomo ea veil, asene, cornstarch, le lipoaspo tse 2 tsa soy sauce ka skillet e tebileng kapa sehong sa Dutch; tlisa ho pheha. Pheha motsoako oa mongobo ho fihlela o teteaneng; tsosa ka phaenapole, pepere e tala, le li-meatball. Ema ka metsotso e 30.
Li-Recipes tse Amanang
Meatball e phethahetseng
Meatballs ea Maria ea Italy
Li-Meatballs tsa Cranberry Cocktail
Grape Jelly Meatballs
Li-Meatballs tse bonolo tsa Crockpot
Meatball Recipes Index
Slow Cooker Recipes | Casseroles | Lethathamo la Main Recipe
Lethathamo la li-Crockpot Recipe la beke le beke
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 291 |
| Total Fat | 10 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 70 mg |
| Sodium | 663 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 2 g |
| Liprotheine | 19 g |