Litholoana Tse omisitsoeng tsa Compote Recipe

Sefate sena se omisitsoeng se kenyelletsa khalase ke qetello e phethahetseng moketeng oa Paseka ea Seder . Sena se sebetsa hantle bakeng sa lijo tsa Shabbat kapa Tu B'Shvat . Mona ho na le tse ling tsa lijo tsa Paseka tsa lijo tsa Paseka.

Ntho e bonolo ka ho fetisisa, compote ke sejana se entsoeng ka litholoana tse ncha kapa tse omisitsoeng tse phehiloeng butle-butle kapa tse hahiloeng (ke ka lebaka leo compotes e boleloang hape e le "litholoana tse hahiloeng") ka sirapo ea tsoekere e ka tšeloang joala le / kapa linoko. Hangata compotes e sebeletsa chilled.

Sebaka sa Kosher: Senya

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. A seaplane seaplane, beha 1 senoelo omisitsoeng pitted plums kapa prunes, 1 seno omisitsoeng apricots, le 1 senoelo khauta morara o omisitsoeng. Kenya metsi ho koahela litholoana feela. Tlisa ho pheha. Fokotsa mocheso le ho omisa, ho koaheloa, ka metsotso e 15, ho susumetsa ka linako tse ling.
  2. Eketsa 1/2 senoelo sa tsoekere, lesela le lekhetlo la lemon, li-clove tse 2 le 1/4 teaspoon allspice. Hlahisa le ho eketsa metsi a seng makae ha ho hlokahala.
  3. Khutlisa mocheso, fokotsa mocheso le ho omisa ka bonolo, o sa koaheloa, metsotso e 10 ho isa ho e 15 kapa ho fihlela litholoana li kokobetse mme sirapo e teteaneng.
  1. Tlosa rind ea lemon le cloves.
  2. Hlakola lihora tse 'maloa pele u sebeletsa, u khabisitsoe ka walnuts e khethiloeng haeba u lakatsa.

Litlhapi tse eketsehileng tsa Compote:

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 132
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 7 mg
Li-carbohydrate 34 g
Fiber Fiber 2 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)