Ke rata ho etsa li-casseroles tse nang le bohobe le litholoana kapa likokoana-hloko tse silafalitsoeng ka li-cheeses (kapa che) le egg custard. U ba etsa pele ho nako, e leng se etsang hore e be se phethahetseng bakeng sa boikhathollo, 'me ha u se u itokiselitse ho ja, tsohle tseo o li etsang lia chesa ebile o cheka!
Kemiso ena e tšoana le leqhoa, empa e boetse e nkhopotsa Sefofane sa Fora. The eggy custard e kenella ka bohobe, tabeng ena, li-croissants tse nang le flaky, 'me metse e meholo le hare-hare e tšoana haholo le French Toast. Ke kentse blueberries le oatmeal streusel topping bakeng sa tatso e eketsehileng le thahasello.
U ka etsa risepe ena ka litholoana tse ling haeba u ka rata. Leka ho sebelisa li-blackberries, tse tala, kapa esita le fragole. Liperekisi kapa li-nectarine e ne e tla ba tse ntle hape. Ebola peaches - ha ho hlokahale hore u peele li-nectarine.
Sebeletsa lijo tsena tsa hoseng tse ntle kapa brunch casserole tse nang le beton e le 'ngoe le salate ea litholoana tse sebelisoang ka lihlahisoa tse ntle ka ho fetisisa tseo u ka li fumanang. Eketsa mimosa kapa lero la lamunu le kofi e chesang ea lijo tse monate tseo bohle ba tla li rata.
Seo U tla se Hloka
- 8 croissants tse kholo
- Likopi tsa 1-1 / 2 li-blueberries, li hlatsoitsoe ebile li tšolotsoe
- 1 senoelo sa lebese
- 1/2 senoelo sa tranelate e boima
- Mahe a mane
- 1/3 senoelo tsoekere
- Lipopo tse 2 tsa vanilla
- 1/3 senoelo phofo eohle ea morero
- 1/2 senoelo sa tsoekere e sootho
- 1 teaspoon fatše sinamone
- 1/2 senoelo kamehla kapa ka potlako ho pheha oatmeal
- 1/3 senoelo sa botoro, o nolofalitsoe
Kamoo U ka e Etsang
Ho lata kapa ho khaola li-croissants ka likotoana tse 1 le libaka tsa lijo tse tlotsitsoeng ka 2-quart casserole. U ka sebelisa li-croissants tse ngata kapa ka tlase haeba u ka rata, ho latela hore na ho na le tse ngata hakae ho tlatsa sejana. 'me u ba fe ka mokhoa o ts'oanang har'a likotoana tsa croissant; beha ka thōko.
Ka sekotlolo se ka hare, kopanya lebese, tranelate, mahe, 1/3 senoelo tsoekere le vanilla 'me u otle hantle ka whisk ea terata ho fihlela u kopantsoe.
Tšollela motsoako oa lehe butle-butle le ka mokhoa o ts'oanang holim'a li-croissants le blueberries ka sejana sa ho baka. Tšoara ka bonolo ka matsoho ho netefatsa hore li-croissants li koahetsoe ka motsoako oa mahe. Koahela sejana le refrigerate bonyane lihora tse 'nè kapa bosiu bohle.
Nthong e 'ngoe ea seaplane, kopanya phofo, tsoekere e sootho, sinamone le oatmeal le kopanya hantle. Khaola ka botoro e nolofalitsoeng ho fihlela likaroloana tsa boholo ba lierekisi. Koahela sekotlolo sena le refrigerate.
Ha u se u itokiselitse ho ja, preheat ove ho 375 ° F. Qolla motsoako oa croissant mme oe fafatse ka mokhoa o ts'oanang le oatmeal streusel.
Bake ka metsotso e 25 ho ea ho e 35, kapa ho fihlela streusel e le e sootho 'me motsoako oa croissant o ikhohomosa hanyenyane mme o behoa. Mocheso o lokela ho ba bonyane 160 ° F ha o lekantsoe le thermometer ea lijo. Etsa pholile metsotso e 5, ebe u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 379 |
| Total Fat | 20 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 150 mg |
| Sodium | 310 mg |
| Li-carbohydrate | 40 g |
| Fiber Fiber | 2 g |
| Liprotheine | 11 g |