Le hoja sejana se utloahala haholo ka Setaliana, Tetrazzini ha e le hantle ke sejana se Amerika se neng se bitsoa ka lipina tsa American singer Luisa Tetrazzini. Hangata e entsoe ka Turkey kapa kana, spaghetti le sauce e monate ea Parmesan e entsoeng ka ho eketsoa ha sherry. Hangata li-mushroom li kenyelelitsoe ka sejana. Turkey, khōhō, tuna, salmon le ham ke tse ling tsa mefuta e mengata e ka fapanoang ka sejana, 'me li-jesse tse fapaneng li ka sebelisoa ka mongobo.
Turkey ke Tetrazzini e 'nileng ea e-ba mokhoa o ratehang oa ho sebelisa ho setse Turkey . Empa ha ho hlokahale hore u emele lijo tse kholo tsa phomolo ho etsa lijo tsena tse monate. Etsa ka nama ea pheho e phehiloeng kapa u phehe matsoele a bonolo a Turkey kapa matsoai a Turkey hore u sebelise sejana.
Ho kopanya pasta, li-cheeses, Turkey le Parmesan li monate. Phetolelo ena ke phetolelo e khutšoanyane e entsoeng ka tranelate ea condensed ea sopho e entsoeng ka mushroom ho e-na le moriana o mosoeu oa setso.
Seo U tla se Hloka
- Li-ounces tse 8 tse nyane tse nyenyane, tse robehileng ka bolelele ba lisenthimithara tse 3
- 1 1/2 dikopi tse shredded cheddar chisi,
- arotsoe
- 6 tablespoons Parmesan chisi, aroloa
- Likotlolo tse 2 ho isa ho tse 3 tse tšolotsoeng Turkey
- Lipofu tse 2 tse hlalositsoeng ka pimientos, haeba li lakatsa
- 1 tablespoon botoro
- Li-ounces tse 4 li tšetsoe li-mushroom
- 1/4 senoelo sa onion e entsoeng
- 1 e ka khutsuoa ka li-ounces tse 10/2
- tranelate ea sopho ea mushroom
- 1/2 senoelo
- khoho ea khoho
- 1/4 senoelo
- sherry e omileng
Kamoo U ka e Etsang
Hala sekepe ho 350 F (180 C / Khase 4). Hlapa 2 2/2-3-quart casserole.
Pheha spaghetti ho phehile metsi a letsoai ka tsela e latelang. Thala hantle.
Ka sekotlolo se seholo, kopanya spaghetti e phehiloeng le e tletse le 1 senoelo sa cheddar chisi le likhaba tse 2 tsa likhase tsa Parmesan. Eketsa turkey le li-pimientos tse hlakiloeng.
Ka har'a skillet kapa saute pan , qhibiliha botorate 'me u rite li-mushroom le eiee ho fihlela li le bonolo' me metsi a mangata a fetohile mouoane; eketsa motsoako oa Turkey hammoho le lisebelisoa tse setseng.
Latsoang 'me u kenye letsoai le pepere, kamoo ho hlokahalang. Mamela ka bonolo ho kopanya metsoako.
Fetisetsa motsoako ho casserole e lokiselitsoeng mme o fafatse likhase tsa cheddar le tsa Parmesan tse setseng. Koahela sejana sa ho baka ka sekwahelo kapa ho foka le ho chesa ka metsotso e ka bang 45, kapa ho fihlela ho chesa le ho phatloha.
Haeba o lakatsa, kenya casserole tlas'a broiler (mocheso o phahameng) ka metsotso e ka bang 4 ho isa ho e 6, kapa ho fihlela holimo ho le bonolo haholo.
E sebeletsa 6 ho isa ho 8.
Liphetoho
- Topmesan le Bread Crumb Topping - Tlosa senoelo sa 1/2 sa cheddar cheese bakeng sa topping ebe u e kenya sebaka ka 1 senoelo sa bohobe bo monate bo bonolo bo hlahisang lirumoro tse qhibilihantsoeng ka likhaba tse peli tsa botoro e qhibilihisitsoeng le likhase tse 4 tse setseng tsa cheeshene ea Parmesan. Fafatsa bohobe bo bohobe le motsoako oa chemeshene oa Parmesan holim'a casserole mme u chehe joalokaha o laetsoe.
- Khoho kapa Ham Tetrazzini - Tlosa Turkey ka tlhaho e phehiloeng kapa ham, kapa motsoako oa bobeli.
- Li-Vegetarian Tetrazzini - Etsa sebaka sa Turkey ka likotlolo tse 3 ho isa ho tse 4 tsa broccoli le / kapa cauliflower florets le ho sebelisa moro oa meroho ho e-na le monoana oa khoho. Ho ka eketsoa li-mushroom tse eketsehileng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 843 |
| Total Fat | 49 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 320 mg |
| Sodium | 808 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 1 g |
| Liprotheine | 84 g |