Har'a likhahla tsena tsa fragole tsa lero la thollo, fragole tse ncha li tletse motsoako o monate oa pereate le chokolete, ebe li kenngoa ka tsokolate e qhibilihisitsoeng bakeng sa ho jara fragole e ts'oaretsoeng ka tsokolate. Ho kopana ha pere ea peanut le fragole ho ka 'na ha utloahala e sa tloaeleha, empa ke motsoako o monate le o letsoai o sebetsang hantle le chokolete e ngata!
U ka nka sebaka sa mofuta leha e le ofe oa linate bakeng sa pere ea peanut (Ke nahana hore lialmonde kapa cashew li tla latsoa tse hlollang!), 'Me u nahane ka ho bapala ho pota-potile le mofuta oa tsokolate. Tsena li ne li tla kenngoa ka tsokolate e tšoeu kapa ea lebese!
Seo U tla se Hloka
- 4.5 oz. (1/2 senoelo) e monate oa perekisi
- 8 oz. (Linoelo tse 1.25) tsokolate tsa ts'okolate (kapa tsokolate e tsoekere e tsoekere)
- 24 li-strawberry tse khōlō (li hlatsoitsoe 'me li omisitsoe)
Kamoo U ka e Etsang
1. Koahela senoelo sa ts'ebetso e ts'oetsoeng ka microwave, mme e lumelle hore e pholile mocheso oa motsoako.
2. Kopanong e nyenyane, kopanya tsokolate e qhibilihisitsoeng le botoro ea lero la thollo, 'me u tsoele pele ho fihlela e tsoakane hantle. Refrigerate sekotlolo ka nakoana ho thibela motsoako, ka metsotso e ka bang 15.
3. Khaola lihlahla tse hlatsoitsoeng le tse omisitsoeng ka halofo diagonally ho tloha ka letsohong le letona la bakoang.
4. Sebelisa mokotla oa liphaephe kapa thipa, phala kapa o jala motsoako o mosesaane oa motsoako oa k'hokatele oa pereate ka halofo ea serobele e khaotsoeng.
Tšoaea halofo e 'ngoe ea strawberry ka morao,' me u behe melee leboteng le nang le pampiri kapa letlalo la letlalo. Pheta ho fihlela monokotšoai o mong le o mong o tletse tsokolate le boea ba lero la phoan, ebe o li tšela ka sehatsetsing ka metsotso e 15.
5. Qhibiliha senoelo se setseng sa tsokolate ka microwave. Haeba o sebelisa ts'okolate chips, u ka 'na ua batla ho eketsa ka hare 1-2 tsp ea meroho e khutsufatsang ho etsa tsokolate e nyenyane e lekaneng hore e kenyetse fragole ka katleho. Fata ka tlase halofo ea monokotsoai ka tsokolate e qhibilihisitsoeng mme u ba khutlisetse boteng letlapa.
6. Refrigerate le tray ka metsotso e 15, kapa ho fihlela tsokolate e behiloe. Boloka li monokotsoai li bolokoe ho fihlela u se u loketse ho li sebeletsa. Litebelisoa tse nang le mefuta e mengata ea lipeo tsa monate li monate haholo nakong ea lihora tse 'maloa tsa ho li etsa.
Ho lakatsa ho feta? Leka lipepe tsena:
Tlanya Hona ho Bona Lintho Tsohle Tsa Lesebelisoa tsa Lerosa!
Tobetsa Mona ho Bona Litlhapi Tsohle Tsa Peanut Candy!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 92 |
| Total Fat | 7 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 0 mg |
| Sodium | 27 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |