Jusi ea Orange e thusa tatso ena bohobe bo monate ba letsatsi. Ikemisetse ho eketsa sekotlolo sa 1/2 sa walnuts kapa li-pecans ho bohobe hammoho le motsoako oa letsatsi.
Fokotsa likhae ka bomong bakeng sa letsatsi le leng kapa u etse bohobe bo eketsehileng.
Seo U tla se Hloka
- Li-ounise tse 8 tse khethiloeng
- 1 senoelo sa lero la lamunu ea lamunu
- Likotlolo tse peli tse phofo ka morero
- Di-teaspoon tse 3 tse hlahisang phofo
- 3/4 teaspoon sinamone
- 1/2 teaspoon letsoai
- 3/4 senoelo sa tsoekere ea granulated
- 2 mahe a maholo, a otloa
- 4 tablespoons e qhibilihile botoro
Kamoo U ka e Etsang
- Ho tlosa le ho hlahisa pan ea 9x5x3-inch bread. Setofo se futhumatsang ho 350 °.
- Ka saucepan, tlisetsa lero la lamunu ho senya. Tlosa mocheso 'me u tsose ka matsatsi. Ema ema ho fihlela o pholile, hoo e ka bang metsotso e 25.
- Ka sekotlolo se seholo, kopanya phofo, phofo e bakang, sinamone, letsoai le tsoekere; tsosa ho kopanya. E otla mahe 'me u kenyelle motsoako oa letsatsi o pholileng hammoho le botoro e qhibilihisitsoeng.
- Tšela motsoako oa letsatsi ka motsoako o omileng le ho hlohlelletsa ho fihlela o kopantsoe. Spoon ka seteng se lokisitsoeng sa ho baka. Boha ka metsotso e 40 ho ea ho e 50, kapa ho fihlela ho soeufala le menoana e kenngoa bohareng e tsoa e hloekile.
More Recipes
- Butter Bohobe ba Pecan
- Bohobe ba Zucchini
- Lijo tsa leholimo tsa Peach Bread
- Keletso ea Bohobe ba Pumpane
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 185 |
| Total Fat | 7 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 86 mg |
| Sodium | 269 mg |
| Li-carbohydrate | 28 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |