Sefate sa Romania se atisa ho etsoa ka nama ea likhomo, nama ea kolobe le meton; le hoja ke li entse ka nama ea pheko e ntle, konyana e hloekileng, halofo le halofo ea khomo le konyana, nama ea khomo le nama ea kolobe, kapa konyana le nama ea kolobe. Ha li koaletsoe ka li-casings empa li e-na le libopeho tsa li-sausage, tse qhibilihisitsoeng lihora tse peli ho isa ho tse robeli, ebe li hlajoa. Ka tloaelo menoi e sebelisoa ka mosetareta le biri. (Setšoantšo se seholo.) Se sebeletsa 2.
Seo U tla se Hloka
- 8 oz. konyana ea fatše
- 8 oz.
- mosi chuck
- 1/2 mos. anyanese; khabeloa chopped
- 1 lg. clove
- konofolo ; khabeloa chopped
- 1/2 tbsp.
- oli ea mohloaare
- 1 tsp. letsoai
- 2 tsp.
- phofshoana e bakang likuku
- 1/2 tsp. chesang
- paprika
- 1/2 tsp. omisitsoe
- dill
- 1/2 tsp.
- caraway dipeo
- 1/4 tsp. mobu o motšo
- pepere
- Phunya
- allspice
- Phunya ea fatše
- clove
Kamoo U ka e Etsang
1. Ka sekotlolo se seholo, kopanya lik'honthinente tsohle hammoho le matsoho, ho penya le ho khumama ho kopanya ka botlalo.
2. Tlosa karoloana e nyane, e halefetse, 'me u latsoe ho latsoa linako.
3. Fomella motsoako ka mekotla e meholo e meholo e ka bang 1 cm e bolelele ba lisenthimithara tse 4 ho tse hlano.
4. Lokisetsa ka platter e nang le oli e nyenyane kapa poleiti e kholo, koahela ka polasetiki le refrigerate lihora tse 2 ho isa ho tse 8.
5. Haha mollo o chesang, oli ea grate, 'me u phehe, o fetola ka spatula, ho fihlela o soeufetse mme o phehoa; Metsotso e 6 ho isa ho e 8.
Sebeletsa hang-hang ka mosetareta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 755 |
| Total Fat | 42 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 19 g |
| Cholesterol | 204 mg |
| Sodium | 2,598 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 3 g |
| Liprotheine | 64 g |